| 全馬 | 04:51:21 | 06:54/km | 第5馬官方成績 | 日期 | 2015-05-24 | 成績 | 04:51:21 | 總名次 | 427 / 1422 | 分組名次 | 73 / 255 | 平均速度 | 06:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'10" | 00:55'03" | | 00:27'53" (+00'43") | | 00:32'52" (+05'42") | 01:14'59" (+19'56") | | 00:42'07" (+14'57") | | 00:36'05" (+08'55") | 01:15'39" (+20'36") | | 00:39'34" (+12'24") | | 00:44'53" (+17'43") | 01:22'38" (+27'35") | | 00:37'45" (+10'35") | |
日期: 2015-05-24 06:05 - 總爬升: 433 m - 卡路里: 2582 Cal - 溫度: 25°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'44" (+01'48") | 994 / 994 | 2 | | 05'02" (+00'06") | 1001 / 1995 | 3 | | 04'56" | 1006 / 3002 | 4 | | 05'11" (+00'15") | 1009 / 4012 | 5 | | 05'10" (+00'14") | 1000 / 5013 |
6 | | 05'21" (+00'25") | 1007 / 6021 | 7 | | 05'22" (+00'26") | 1008 / 7029 | 8 | | 05'36" (+00'40") | 990 / 8019 | 9 | | 05'52" (+00'56") | 1012 / 9031 | 10 | | 05'42" (+00'46") | 989 / 10021 | 11 | | 06'04" (+01'08") | 1012 / 11033 | 12 | | 05'53" (+00'57") | 993 / 12026 | 13 | | 06'11" (+01'15") | 1015 / 13042 | 14 | | 06'30" (+01'34") | 987 / 14030 | 15 | | 08'16" (+03'20") | 1002 / 15032 | 16 | | 07'58" (+03'02") | 1007 / 16039 | 17 | | 09'30" (+04'34") | 2149 / 18189 | 18 | | 08'06" (+03'10") | 14 / 18203 | 19 | | 06'51" (+01'55") | 843 / 19047 | 20 | | 07'44" (+02'48") | 1014 / 20061 | 21 | | 06'43" (+01'47") | 992 / 21053 | 22 | | 06'31" (+01'35") | 1001 / 22055 | 23 | | 07'46" (+02'50") | 1010 / 23065 | 24 | | 08'06" (+03'10") | 990 / 24056 | 25 | | 06'58" (+02'02") | 1008 / 25064 | 26 | | 07'14" (+02'18") | 1006 / 26071 | 27 | | 08'43" (+03'47") | 991 / 27063 | 28 | | 09'53" (+04'57") | 1011 / 28074 | 29 | | 07'01" (+02'05") | 996 / 29071 | 30 | | 06'53" (+01'57") | 1007 / 30078 | 31 | | 09'40" (+04'44") | 1003 / 31082 | 32 | | 10'34" (+05'38") | 999 / 32081 | 33 | | 08'31" (+03'35") | 1004 / 33085 | 34 | | 08'34" (+03'38") | 994 / 34079 | 35 | | 07'18" (+02'22") | 1000 / 35080 | 36 | | 09'39" (+04'43") | 1005 / 36086 | 37 | | 08'00" (+03'04") | 1011 / 37097 | 38 | | 07'01" (+02'05") | 995 / 38093 | 39 | | 06'59" (+02'03") | 1002 / 39096 | 40 | | 05'56" (+01'00") | 1003 / 40099 | 41 | | 05'12" (+00'16") | 463 / 40563 |
賽前宣言: 反正就是加油吧 5月累積里程 : 221.94 km Android - samsung SGH-N075T 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'46" | 00:06'46" | 2 | 05'04" | 00:11'50" | 3 | 04'54" | 00:16'44" | 4 | 05'15" | 00:21'59" | 5 | 05'11" | 00:27'10" | 6 | 05'19" | 00:32'29" | 7 | 05'24" | 00:37'53" | 8 | 05'34" | 00:43'27" | 9 | 05'39" | 00:49'06" | 10 | 05'57" | 00:55'03" | 11 | 06'02" | 01:01'05" | 12 | 05'58" | 01:07'03" | 13 | 06'09" | 01:13'12" | 14 | 06'29" | 01:19'41" | 15 | 08'14" | 01:27'55" | 16 | 08'04" | 01:35'59" | 17 | 20'39" | 01:56'38" | 18 | 00'07" | 01:56'45" | 19 | 05'30" | 02:02'15" | 20 | 07'47" | 02:10'02" | 21 | 06'45" | 02:16'47" | 22 | 06'32" | 02:23'19" | 23 | 07'44" | 02:31'03" | 24 | 07'09" | 02:38'12" | 25 | 07'55" | 02:46'07" | 26 | 07'03" | 02:53'10" | 27 | 08'54" | 03:02'04" | 28 | 08'34" | 03:10'38" | 29 | 08'29" | 03:19'07" | 30 | 06'34" | 03:25'41" | 31 | 09'58" | 03:35'39" | 32 | 10'18" | 03:45'57" | 33 | 08'26" | 03:54'23" | 34 | 08'55" | 04:03'18" | 35 | 07'16" | 04:10'34" | 36 | 09'45" | 04:20'19" | 37 | 08'03" | 04:28'22" | 38 | 07'01" | 04:35'23" | 39 | 06'58" | 04:42'21" | 40 | 05'58" | 04:48'19" | 40.6 | 05'17" | 04:51'18" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|