|  23.6 km | 02:06:41 | 05:22/km | 第4半馬| 官方成績 | | 日期 | 2015-05-24 | | 成績 | 02:06:41 | | 總名次 | 74 / 2309 | | 分組名次 | 13 / 323 | | 平均速度 | 05:22/km |
andy  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'59" | 00:48'40" | | 00:25'41" (+02'42") | | 00:28'03" (+05'04") | 00:58'33" (+09'53") | | 00:30'30" (+07'31") | |
日期: 2015-05-24 05:59 - 總爬升: 149 m - 地點: 夢時代 - 天氣: 雨 - 卡路里: 1355 Cal - 總步數: 20118 - 平均步頻: 156 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'26" | 1008 / 1008 | 175 / 128 | | 2 | | 04'29" (+00'03") | 994 / 2002 | 175 / 126 | | 3 | | 04'35" (+00'09") | 999 / 3002 | 175 / 124 | | 4 | | 04'37" (+00'11") | 1000 / 4002 | 176 / 122 | | 5 | | 04'50" (+00'24") | 1004 / 5006 | 171 / 120 |
| 6 | | 04'54" (+00'28") | 997 / 6004 | 174 / 116 | | 7 | | 05'35" (+01'09") | 1002 / 7007 | 173 / 103 | | 8 | | 05'21" (+00'55") | 995 / 8002 | 171 / 108 | | 9 | | 04'48" (+00'22") | 997 / 8999 | 166 / 124 | | 10 | | 05'02" (+00'36") | 1001 / 10000 | 176 / 112 | | 11 | | 05'35" (+01'09") | 1003 / 11004 | 161 / 110 | | 12 | | 05'15" (+00'49") | 1004 / 12008 | 174 / 108 | | 13 | | 05'36" (+01'10") | 999 / 13007 | 158 / 112 | | 14 | | 05'56" (+01'30") | 997 / 14005 | 137 / 122 | | 15 | | 05'53" (+01'27") | 994 / 14999 | 143 / 117 | | 16 | | 05'42" (+01'16") | 1004 / 16004 | 153 / 113 | | 17 | | 05'11" (+00'45") | 1000 / 17005 | 175 / 109 | | 18 | | 06'39" (+02'13") | 1001 / 18006 | 122 / 122 | | 19 | | 06'13" (+01'47") | 994 / 19000 | 136 / 117 | | 20 | | 06'34" (+02'08") | 1001 / 20002 | 123 / 123 | | 21 | | 05'37" (+01'11") | 997 / 20999 | 165 / 107 | | 22 | | 06'10" (+01'44") | 999 / 21999 | 142 / 113 | | 23 | | 05'37" (+01'11") | 1007 / 23006 | 148 / 119 | | 24 | | 07'23" (+02'57") | 529 / 23535 | 91 / 147 |
 高雄andy  高雄andy  努力有代價了，高手都去阿勃勒了，撈到分13，盃盃不錯看喔! 賽前宣言: 試一下看能否在2H內回來 5月累積里程 : 302.13 km  MIZUNO DYNA 2 累積 : 937.2 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'29" | 00:04'29" | | 2 | 04'28" | 00:08'57" | | 3 | 04'35" | 00:13'32" | | 4 | 04'38" | 00:18'10" | | 5 | 04'49" | 00:22'59" | | 6 | 04'54" | 00:27'53" | | 7 | 05'36" | 00:33'29" | | 8 | 05'20" | 00:38'49" | | 9 | 04'48" | 00:43'37" | | 10 | 05'03" | 00:48'40" | | 11 | 05'34" | 00:54'14" | | 12 | 05'14" | 00:59'28" | | 13 | 05'36" | 01:05'04" | | 14 | 05'49" | 01:10'53" | | 15 | 05'50" | 01:16'43" | | 16 | 05'52" | 01:22'35" | | 17 | 05'12" | 01:27'47" | | 18 | 06'40" | 01:34'27" | | 19 | 06'11" | 01:40'38" | | 20 | 06'35" | 01:47'13" | | 21 | 05'37" | 01:52'50" | | 22 | 06'10" | 01:59'00" | | 23 | 05'40" | 02:04'40" | | 23.5 | 07'36" | 02:08'45" |
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