14.1 km | 01:32:24 | 06:32/km日期: 2015-05-21 17:10 - 總爬升: 234 m - 卡路里: 1017 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'48" / 07'36" / 07'20" / 07'12" / 05'44" / 14'40" / 06'24" / 07'16" / 07'16" / 06'40" / 06'16" / 06'36" / 05'32" / 05'04" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'46") | 1006 / 1006 |
| 2 | | 07'40" (+02'37") | 1002 / 2008 |
| 3 | | 07'18" (+02'15") | 1002 / 3011 |
| 4 | | 07'06" (+02'03") | 994 / 4005 |
| 5 | | 05'46" (+00'43") | 994 / 4999 |
| 6 | | 07'33" (+02'30") | 998 / 5997 |
| 7 | | 06'32" (+01'29") | 1000 / 6997 |
| 8 | | 06'56" (+01'53") | 1004 / 8001 |
| 9 | | 05'56" (+00'53") | 1004 / 9005 |
| 10 | | 06'44" (+01'41") | 999 / 10004 |
| 11 | | 06'18" (+01'15") | 993 / 10998 |
| 12 | | 06'32" (+01'29") | 1004 / 12001 |
| 13 | | 05'32" (+00'29") | 997 / 12998 |
| 14 | | 05'03" | 997 / 13995 |
| 15 | | 05'04" (+00'01") | 105 / 14101 |
5月累積里程 :
326.91 km 
ASICS LYTERACER RS 3 累積 :
1121.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'36" | 00:14'24" |
| 3 | 07'20" | 00:21'44" |
| 4 | 07'12" | 00:28'56" |
| 5 | 05'44" | 00:34'40" |
| 6 | 14'40" | 00:49'20" |
| 7 | 06'24" | 00:55'44" |
| 8 | 07'16" | 01:03'00" |
| 9 | 07'16" | 01:10'16" |
| 10 | 06'40" | 01:16'56" |
| 11 | 06'16" | 01:23'12" |
| 12 | 06'36" | 01:29'48" |
| 13 | 05'32" | 01:35'20" |
| 14 | 05'04" | 01:40'24" |
| 14.1 | 05'56" | 01:41'00" |
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