12.0 km | 01:02:28 | 05:11/km日期: 2015-05-20 04:59 - 卡路里: 811 Cal - 總步數: 11620 - 平均步頻: 186 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'41" / 05'12" / 05'12" / 05'09" / 05'03" / 05'15" / 05'12" / 05'12" / 05'03" / 05'02" / 05'04" / 05'15" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'40") | 1000 / 1000 | 169 / 103 |
| 2 | | 05'11" (+00'11") | 1002 / 2003 | 177 / 108 |
| 3 | | 05'11" (+00'11") | 1001 / 3004 | 181 / 105 |
| 4 | | 05'07" (+00'07") | 1004 / 4009 | 184 / 105 |
| 5 | | 05'02" (+00'02") | 1001 / 5010 | 187 / 105 |
| 6 | | 05'14" (+00'14") | 1001 / 6012 | 187 / 102 |
| 7 | | 05'13" (+00'13") | 1004 / 7017 | 188 / 101 |
| 8 | | 05'08" (+00'08") | 1001 / 8019 | 190 / 102 |
| 9 | | 05'04" (+00'04") | 1004 / 9023 | 190 / 103 |
| 10 | | 05'00" | 1006 / 10030 | 192 / 103 |
| 11 | | 05'01" (+00'01") | 1008 / 11038 | 192 / 103 |
| 12 | | 05'12" (+00'12") | 1007 / 12046 | 192 / 99 |
5月累積里程 : 106.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'12" | 00:10'53" |
| 3 | 05'12" | 00:16'05" |
| 4 | 05'09" | 00:21'14" |
| 5 | 05'03" | 00:26'17" |
| 6 | 05'15" | 00:31'32" |
| 7 | 05'12" | 00:36'44" |
| 8 | 05'12" | 00:41'56" |
| 9 | 05'03" | 00:46'59" |
| 10 | 05'02" | 00:52'01" |
| 11 | 05'04" | 00:57'05" |
| 12 | 05'15" | 01:02'20" |
| 12.0 | 07'50" | 01:02'28" |
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