12.5 km | 01:05:03 | 05:12/km日期: 2021-11-16 19:53 - 總爬升: 131 m - 卡路里: 731 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'00" / 05'04" / 04'57" / 04'54" / 05'11" / 05'07" / 05'19" / 05'19" / 05'22" / 05'28" / 05'21" / 04'49" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'09") | 987 / 987 |
| 2 | | 05'01" (+00'12") | 1009 / 1997 |
| 3 | | 04'56" (+00'07") | 997 / 2994 |
| 4 | | 04'56" (+00'07") | 1002 / 3997 |
| 5 | | 05'08" (+00'19") | 1000 / 4997 |
| 6 | | 05'09" (+00'20") | 1009 / 6006 |
| 7 | | 05'19" (+00'30") | 997 / 7004 |
| 8 | | 05'18" (+00'29") | 1001 / 8006 |
| 9 | | 05'21" (+00'32") | 1002 / 9009 |
| 10 | | 05'29" (+00'40") | 1012 / 10021 |
| 11 | | 05'19" (+00'30") | 1002 / 11024 |
| 12 | | 04'49" | 993 / 12017 |
| 13 | | 06'00" (+01'11") | 496 / 12513 |
一開始衝太快，
跑不到一半就掉速，
比賽時千萬不能這樣爆衝；
APP的紀錄太快，
手錶的均速5：20比較符合。
11月累積里程 : 233.12 km
Android - realme RMX1971 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'04" | 00:10'04" |
| 3 | 04'57" | 00:15'01" |
| 4 | 04'54" | 00:19'55" |
| 5 | 05'11" | 00:25'06" |
| 6 | 05'07" | 00:30'13" |
| 7 | 05'19" | 00:35'32" |
| 8 | 05'19" | 00:40'51" |
| 9 | 05'22" | 00:46'13" |
| 10 | 05'28" | 00:51'41" |
| 11 | 05'21" | 00:57'02" |
| 12 | 04'49" | 01:01'51" |
| 12.5 | 05'56" | 01:04'54" |
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