10.3 km | 00:58:35 | 05:40/km日期: 2015-05-14 19:22 - 地點: 竹北第2 - 天氣: 悶熱到爆炸 - 卡路里: 671 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'27" / 05'54" / 05'50" / 05'53" / 05'41" / 05'31" / 05'34" / 05'28" / 05'27" / 04'56" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'27") | 999 / 999 |
| 2 | | 05'54" (+00'56") | 1011 / 2010 |
| 3 | | 05'50" (+00'52") | 999 / 3010 |
| 4 | | 05'53" (+00'55") | 1009 / 4020 |
| 5 | | 05'39" (+00'41") | 1009 / 5029 |
| 6 | | 05'30" (+00'32") | 1005 / 6034 |
| 7 | | 05'35" (+00'37") | 1004 / 7039 |
| 8 | | 05'26" (+00'28") | 1009 / 8048 |
| 9 | | 05'24" (+00'26") | 1008 / 9057 |
| 10 | | 04'58" | 1009 / 10066 |
| 11 | | 04'53" | 319 / 10386 |
5月累積里程 :
88.77 km 
NIKE ZOOM PEGASUS 31 累積 :
564.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'54" | 00:12'21" |
| 3 | 05'50" | 00:18'11" |
| 4 | 05'53" | 00:24'04" |
| 5 | 05'41" | 00:29'45" |
| 6 | 05'31" | 00:35'16" |
| 7 | 05'34" | 00:40'50" |
| 8 | 05'28" | 00:46'18" |
| 9 | 05'27" | 00:51'45" |
| 10 | 04'56" | 00:56'41" |
| 10.3 | 06'08" | 00:58'35" |
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