6.2 km | 00:29:28 | 04:45/km日期: 2015-05-12 19:29 - 地點: 竹北第2 - 天氣: 涼 - 卡路里: 400 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'28" / 04'50" / 04'56" / 04'22" / 05'05" / 04'40" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'05") | 1005 / 1005 |
2 | | 04'50" (+00'29") | 1004 / 2009 |
3 | | 04'55" (+00'34") | 1015 / 3025 |
4 | | 04'21" | 1007 / 4032 |
5 | | 05'05" (+00'44") | 1005 / 5038 |
6 | | 04'38" (+00'17") | 1004 / 6043 |
7 | | 04'42" (+00'21") | 201 / 6245 |
5月累積里程 :
88.77 km ![](images/shoe.png)
nike flykint free 3.0 累積 :
52.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'50" | 00:09'18" |
3 | 04'56" | 00:14'14" |
4 | 04'22" | 00:18'36" |
5 | 05'05" | 00:23'41" |
6 | 04'40" | 00:28'21" |
6.2 | 05'50" | 00:29'28" |