10.5 km | 01:11:54 | 06:51/km日期: 2021-11-08 15:47 - 總爬升: 102 m - 卡路里: 632 Cal - 總步數: 10058 - 平均步頻: 139 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 66%
Pace: 06'25" / 05'42" / 05'37" / 05'24" / 05'15" / 10'12" / 06'55" / 06'19" / 07'47" / 06'02" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'12") | 1001 / 1001 | 145 / 106 |
| 2 | | 05'46" (+00'30") | 1000 / 2001 | 160 / 107 |
| 3 | | 05'43" (+00'27") | 1002 / 3004 | 143 / 121 |
| 4 | | 05'32" (+00'16") | 1004 / 4009 | 150 / 119 |
| 5 | | 05'16" | 1001 / 5010 | 162 / 116 |
| 6 | | 10'53" (+05'37") | 1000 / 6010 | 121 / 75 |
| 7 | | 06'31" (+01'15") | 1000 / 7011 | 140 / 108 |
| 8 | | 06'17" (+01'01") | 1000 / 8011 | 136 / 116 |
| 9 | | 07'55" (+02'39") | 1001 / 9013 | 137 / 92 |
| 10 | | 06'06" (+00'50") | 1000 / 10013 | 133 / 122 |
| 11 | | 10'58" (+05'42") | 480 / 10493 | 125 / 72 |
11月累積里程 : 236.33 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'42" | 00:12'07" |
| 3 | 05'37" | 00:17'44" |
| 4 | 05'24" | 00:23'08" |
| 5 | 05'15" | 00:28'23" |
| 6 | 10'12" | 00:38'35" |
| 7 | 06'55" | 00:45'30" |
| 8 | 06'19" | 00:51'49" |
| 9 | 07'47" | 00:59'36" |
| 10 | 06'02" | 01:05'38" |
| 10.5 | 12'40" | 01:11'54" |
展開計圈分析
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