|  全馬 | 05:39:23 | 08:02/km | 第37馬| 官方成績 | | 日期 | 2021-11-07 | | 成績 | 05:39:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'26" | 01:05'08" | | 00:34'42" (+04'16") | | 00:35'22" (+04'56") | 01:09'43" (+04'35") | | 00:34'21" (+03'55") | | 00:44'54" (+14'28") | 01:34'12" (+29'04") | | 00:49'18" (+18'52") | | 00:50'49" (+20'23") | 01:36'59" (+31'51") | | 00:46'10" (+15'44") | |
日期: 2021-11-07 06:00 - 總爬升: 486 m - 平均心率: 140 - 卡路里: 1385 Cal - 平均步頻: 164 - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'00" (+00'43") | 1000 / 1000 | | 2 | | 05'48" (+00'31") | 1000 / 2000 | | 3 | | 06'52" (+01'35") | 1000 / 3000 | | 4 | | 05'46" (+00'29") | 1000 / 4000 | | 5 | | 05'57" (+00'40") | 1000 / 5000 |
| 6 | | 07'19" (+02'02") | 1000 / 6000 | | 7 | | 05'29" (+00'12") | 1000 / 7000 | | 8 | | 07'10" (+01'53") | 1000 / 8000 | | 9 | | 08'32" (+03'15") | 1000 / 9000 | | 10 | | 06'09" (+00'52") | 1000 / 10000 | | 11 | | 09'02" (+03'45") | 1000 / 11000 | | 12 | | 05'40" (+00'23") | 1000 / 12000 | | 13 | | 06'43" (+01'26") | 1000 / 13000 | | 14 | | 05'26" (+00'09") | 1000 / 14000 | | 15 | | 08'29" (+03'12") | 1000 / 15000 | | 16 | | 05'17" | 1000 / 16000 | | 17 | | 07'12" (+01'55") | 1000 / 17000 | | 18 | | 07'34" (+02'17") | 1000 / 18000 | | 19 | | 06'49" (+01'32") | 1000 / 19000 | | 20 | | 07'26" (+02'09") | 1000 / 20000 | | 21 | | 06'17" (+01'00") | 1000 / 21000 | | 22 | | 06'04" (+00'47") | 1000 / 22000 | | 23 | | 08'38" (+03'21") | 1000 / 23000 | | 24 | | 13'04" (+07'47") | 1000 / 24000 | | 25 | | 10'48" (+05'31") | 1000 / 25000 | | 26 | | 09'05" (+03'48") | 1000 / 26000 | | 27 | | 10'33" (+05'16") | 1000 / 27000 | | 28 | | 07'26" (+02'09") | 1000 / 28000 | | 29 | | 11'42" (+06'25") | 1000 / 29000 | | 30 | | 10'29" (+05'12") | 1000 / 30000 | | 31 | | 10'20" (+05'03") | 1000 / 31000 | | 32 | | 11'19" (+06'02") | 1000 / 32000 | | 33 | | 11'12" (+05'55") | 1000 / 33000 | | 34 | | 09'14" (+03'57") | 1000 / 34000 | | 35 | | 08'41" (+03'24") | 1000 / 35000 | | 36 | | 08'27" (+03'10") | 1000 / 36000 | | 37 | | 08'35" (+03'18") | 1000 / 37000 | | 38 | | 09'27" (+04'10") | 1000 / 38000 | | 39 | | 09'40" (+04'23") | 1000 / 39000 | | 40 | | 09'58" (+04'41") | 1000 / 40000 | | 41 | | 08'00" (+02'43") | 1000 / 41000 | | 42 | | 05'27" (+00'10") | 981 / 41981 |
 高雄Irene  還好前半馬是下著微微的雨，不然全程大太陽應該會很慘 賽後評分: 賽道安排人性化，風景漂亮 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
11月累積里程 : 118.28 km  Y拖三代 桃紅 累積 : 448.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'01" | 00:06'01" | | 2 | 05'48" | 00:11'49" | | 3 | 06'53" | 00:18'42" | | 4 | 05'46" | 00:24'28" | | 5 | 05'58" | 00:30'26" | | 6 | 07'20" | 00:37'46" | | 7 | 05'30" | 00:43'16" | | 8 | 07'10" | 00:50'26" | | 9 | 08'33" | 00:58'59" | | 10 | 06'09" | 01:05'08" | | 11 | 09'02" | 01:14'10" | | 12 | 05'41" | 01:19'51" | | 13 | 06'43" | 01:26'34" | | 14 | 05'27" | 01:32'01" | | 15 | 08'29" | 01:40'30" | | 16 | 05'18" | 01:45'48" | | 17 | 07'13" | 01:53'01" | | 18 | 07'34" | 02:00'35" | | 19 | 06'49" | 02:07'24" | | 20 | 07'27" | 02:14'51" | | 21 | 06'17" | 02:21'08" | | 22 | 06'05" | 02:27'13" | | 23 | 08'39" | 02:35'52" | | 24 | 13'04" | 02:48'56" | | 25 | 10'49" | 02:59'45" | | 26 | 09'06" | 03:08'51" | | 27 | 10'33" | 03:19'24" | | 28 | 07'27" | 03:26'51" | | 29 | 11'43" | 03:38'34" | | 30 | 10'29" | 03:49'03" | | 31 | 10'21" | 03:59'24" | | 32 | 11'19" | 04:10'43" | | 33 | 11'13" | 04:21'56" | | 34 | 09'14" | 04:31'10" | | 35 | 08'42" | 04:39'52" | | 36 | 08'27" | 04:48'19" | | 37 | 08'35" | 04:56'54" | | 38 | 09'28" | 05:06'22" | | 39 | 09'41" | 05:16'03" | | 40 | 09'59" | 05:26'02" | | 41 | 08'00" | 05:34'02" | | 42.0 | 05'28" | 05:39'24" |
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