10.7 km | 01:02:44 | 05:52/km日期: 2015-05-12 20:23 - 總爬升: 138 m - 卡路里: 826 Cal - 溫度: 22°C - 濕度: 47%
Pace: 06'21" / 06'10" / 05'55" / 05'58" / 06'03" / 05'51" / 05'59" / 05'49" / 05'57" / 05'28" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'53") | 389 / 389 |
2 | | 05'58" (+00'41") | 409 / 798 |
3 | | 06'40" (+01'23") | 392 / 1191 |
4 | | 06'02" (+00'45") | 400 / 1591 |
5 | | 06'17" (+01'00") | 403 / 1994 |
6 | | 06'17" (+01'00") | 404 / 2399 |
7 | | 05'52" (+00'35") | 397 / 2797 |
8 | | 05'48" (+00'31") | 406 / 3203 |
9 | | 05'41" (+00'24") | 394 / 3598 |
10 | | 06'06" (+00'49") | 406 / 4005 |
11 | | 06'18" (+01'01") | 401 / 4407 |
12 | | 05'49" (+00'32") | 400 / 4807 |
13 | | 05'42" (+00'25") | 393 / 5201 |
14 | | 05'52" (+00'35") | 408 / 5609 |
15 | | 06'00" (+00'43") | 397 / 6006 |
16 | | 06'16" (+00'59") | 403 / 6409 |
17 | | 05'49" (+00'32") | 405 / 6815 |
18 | | 05'42" (+00'25") | 402 / 7218 |
19 | | 05'41" (+00'24") | 395 / 7614 |
20 | | 06'00" (+00'43") | 407 / 8021 |
21 | | 05'58" (+00'41") | 395 / 8417 |
22 | | 05'52" (+00'35") | 402 / 8819 |
23 | | 05'38" (+00'21") | 399 / 9219 |
24 | | 05'17" | 403 / 9622 |
25 | | 05'40" (+00'23") | 405 / 10027 |
26 | | 05'19" (+00'02") | 397 / 10425 |
27 | | 06'28" (+01'11") | 154 / 10579 |
5月累積里程 :
333.71 km MIZUNO Wave Sayonara 累積 :
1194.4 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'10" | 00:12'31" |
3 | 05'55" | 00:18'26" |
4 | 05'58" | 00:24'24" |
5 | 06'03" | 00:30'27" |
6 | 05'51" | 00:36'18" |
7 | 05'59" | 00:42'17" |
8 | 05'49" | 00:48'06" |
9 | 05'57" | 00:54'03" |
10 | 05'28" | 00:59'31" |
10.6 | 05'33" | 01:02'44" |