11.6 km | 01:15:09 | 06:27/km日期: 2015-01-04 14:43 - 卡路里: 700 Cal - 總步數: 12840 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 39%
Pace: 06'24" / 06'35" / 06'36" / 06'42" / 06'44" / 06'40" / 06'29" / 06'20" / 06'25" / 06'15" / 06'14" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'10") | 1005 / 1005 | 170 / 92 |
| 2 | | 06'36" (+00'25") | 995 / 2001 | 171 / 88 |
| 3 | | 06'37" (+00'26") | 1006 / 3007 | 170 / 88 |
| 4 | | 06'40" (+00'29") | 994 / 4001 | 169 / 88 |
| 5 | | 06'42" (+00'31") | 999 / 5000 | 168 / 88 |
| 6 | | 06'39" (+00'28") | 1002 / 6002 | 170 / 88 |
| 7 | | 06'29" (+00'18") | 998 / 7001 | 169 / 90 |
| 8 | | 06'21" (+00'10") | 1007 / 8008 | 169 / 92 |
| 9 | | 06'25" (+00'14") | 996 / 9004 | 171 / 90 |
| 10 | | 06'15" (+00'04") | 1001 / 10006 | 172 / 92 |
| 11 | | 06'11" | 995 / 11002 | 173 / 93 |
| 12 | | 06'14" (+00'03") | 622 / 11624 | 173 / 92 |
1月累積里程 : 137.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'35" | 00:12'59" |
| 3 | 06'36" | 00:19'35" |
| 4 | 06'42" | 00:26'17" |
| 5 | 06'44" | 00:33'01" |
| 6 | 06'40" | 00:39'41" |
| 7 | 06'29" | 00:46'10" |
| 8 | 06'20" | 00:52'30" |
| 9 | 06'25" | 00:58'55" |
| 10 | 06'15" | 01:05'10" |
| 11 | 06'14" | 01:11'24" |
| 11.6 | 06'00" | 01:15'09" |
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