21.1 km | 02:36:55 | 07:26/km日期: 2021-11-07 07:01 - 卡路里: 963 Cal - 平均步頻: 137 - PM2.5: 良好(9)
Pace: 09'09" / 07'45" / 07'46" / 07'50" / 07'40" / 07'56" / 07'33" / 08'21" / 07'35" / 07'01" / 06'53" / 06'47" / 06'48" / 06'45" / 06'59" / 07'19" / 07'01" / 06'52" / 06'20" / 06'07" / 06'26" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+02'56") | 1033 / 1033 |
2 | | 07'44" (+01'35") | 999 / 2033 |
3 | | 07'44" (+01'35") | 1015 / 3048 |
4 | | 07'51" (+01'42") | 985 / 4034 |
5 | | 07'37" (+01'28") | 1004 / 5038 |
6 | | 07'51" (+01'42") | 1006 / 6045 |
7 | | 07'39" (+01'30") | 995 / 7041 |
8 | | 08'25" (+02'16") | 1005 / 8046 |
9 | | 07'24" (+01'15") | 1008 / 9055 |
10 | | 07'01" (+00'52") | 1000 / 10055 |
11 | | 06'54" (+00'45") | 998 / 11054 |
12 | | 06'48" (+00'39") | 1007 / 12061 |
13 | | 06'46" (+00'37") | 1003 / 13065 |
14 | | 06'42" (+00'33") | 991 / 14056 |
15 | | 07'00" (+00'51") | 1010 / 15067 |
16 | | 07'19" (+01'10") | 1001 / 16069 |
17 | | 07'02" (+00'53") | 996 / 17065 |
18 | | 06'47" (+00'38") | 1008 / 18074 |
19 | | 06'19" (+00'10") | 996 / 19070 |
20 | | 06'09" | 1012 / 20083 |
21 | | 06'24" (+00'15") | 997 / 21080 |
22 | | 05'43" | 93 / 21173 |
11月累積里程 :
369.71 km Adidas Boston 8 深藍 累積 :
1507.2 kmAndroid - samsung SM-A5260 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 07'45" | 00:16'54" |
3 | 07'46" | 00:24'40" |
4 | 07'50" | 00:32'30" |
5 | 07'40" | 00:40'10" |
6 | 07'56" | 00:48'06" |
7 | 07'33" | 00:55'39" |
8 | 08'21" | 01:04'00" |
9 | 07'35" | 01:11'35" |
10 | 07'01" | 01:18'36" |
11 | 06'53" | 01:25'29" |
12 | 06'47" | 01:32'16" |
13 | 06'48" | 01:39'04" |
14 | 06'45" | 01:45'49" |
15 | 06'59" | 01:52'48" |
16 | 07'19" | 02:00'07" |
17 | 07'01" | 02:07'08" |
18 | 06'52" | 02:14'00" |
19 | 06'20" | 02:20'20" |
20 | 06'07" | 02:26'27" |
21 | 06'26" | 02:32'53" |
21.2 | 05'34" | 02:33'51" |