18.0 km | 01:40:45 | 05:35/km日期: 2021-10-30 07:24 - 平均心率: 165 - 卡路里: 1369 Cal - 平均步頻: 172
Pace: 06'09" / 06'06" / 05'51" / 05'47" / 05'50" / 06'45" / 05'37" / 05'23" / 07'55" / 05'34" / 06'17" / 05'27" / 09'26" / 05'24" / 05'23" / 09'00" / 05'20" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'12") | 1000 / 1000 |
| 2 | | 06'06" (+01'10") | 1000 / 2000 |
| 3 | | 05'50" (+00'54") | 1000 / 3000 |
| 4 | | 05'47" (+00'51") | 1000 / 4000 |
| 5 | | 05'50" (+00'54") | 1000 / 5000 |
| 6 | | 05'46" (+00'50") | 1000 / 6000 |
| 7 | | 05'37" (+00'41") | 1000 / 7000 |
| 8 | | 05'22" (+00'26") | 1000 / 8000 |
| 9 | | 05'25" (+00'29") | 1000 / 9000 |
| 10 | | 05'33" (+00'37") | 1000 / 10000 |
| 11 | | 05'42" (+00'46") | 1000 / 11000 |
| 12 | | 05'27" (+00'31") | 1000 / 12000 |
| 13 | | 05'31" (+00'35") | 1000 / 13000 |
| 14 | | 05'23" (+00'27") | 1000 / 14000 |
| 15 | | 05'23" (+00'27") | 1000 / 15000 |
| 16 | | 05'27" (+00'31") | 1000 / 16000 |
| 17 | | 05'20" (+00'24") | 1000 / 17000 |
| 18 | | 04'56" | 1000 / 18000 |
| 19 | | 03'28" | 14 / 18014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
79.15 km 
ASICS SKYSENSOR 累積 :
493.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 05'51" | 00:18'06" |
| 4 | 05'47" | 00:23'53" |
| 5 | 05'50" | 00:29'43" |
| 6 | 06'45" | 00:36'28" |
| 7 | 05'37" | 00:42'05" |
| 8 | 05'23" | 00:47'28" |
| 9 | 07'55" | 00:55'23" |
| 10 | 05'34" | 01:00'57" |
| 11 | 06'17" | 01:07'14" |
| 12 | 05'27" | 01:12'41" |
| 13 | 09'26" | 01:22'07" |
| 14 | 05'24" | 01:27'31" |
| 15 | 05'23" | 01:32'54" |
| 16 | 09'00" | 01:41'54" |
| 17 | 05'20" | 01:47'14" |
| 18 | 04'57" | 01:52'11" |
| 18.0 | 03'29" | 01:52'14" |
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