12.2 km | 01:00:11 | 04:56/km日期: 2015-05-06 18:13 - 地點: 南科實中 - 卡路里: 641 Cal - 總步數: 10920 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 83%
Pace: 04'48" / 04'31" / 04'44" / 05'07" / 05'05" / 05'08" / 04'56" / 05'08" / 05'08" / 05'06" / 05'13" / 04'34" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'15") | 1003 / 1003 | 172 / 121 |
| 2 | | 04'31" | 999 / 2003 | 181 / 122 |
| 3 | | 04'45" (+00'14") | 1004 / 3007 | 180 / 116 |
| 4 | | 05'07" (+00'36") | 999 / 4007 | 178 / 109 |
| 5 | | 05'04" (+00'33") | 1001 / 5008 | 178 / 110 |
| 6 | | 05'06" (+00'35") | 995 / 6004 | 180 / 108 |
| 7 | | 04'58" (+00'27") | 1003 / 7007 | 182 / 110 |
| 8 | | 05'08" (+00'37") | 999 / 8007 | 180 / 107 |
| 9 | | 05'07" (+00'36") | 1000 / 9007 | 183 / 106 |
| 10 | | 05'05" (+00'34") | 992 / 10000 | 182 / 107 |
| 11 | | 05'12" (+00'41") | 1009 / 11010 | 183 / 104 |
| 12 | | 04'34" (+00'03") | 998 / 12008 | 192 / 113 |
| 13 | | 03'56" | 168 / 12176 | 189 / 133 |
5月累積里程 :
142.65 km 
Mizuno WAVE UNITUS DC 累積 :
681.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'31" | 00:09'19" |
| 3 | 04'44" | 00:14'03" |
| 4 | 05'07" | 00:19'10" |
| 5 | 05'05" | 00:24'15" |
| 6 | 05'08" | 00:29'23" |
| 7 | 04'56" | 00:34'19" |
| 8 | 05'08" | 00:39'27" |
| 9 | 05'08" | 00:44'35" |
| 10 | 05'06" | 00:49'41" |
| 11 | 05'13" | 00:54'54" |
| 12 | 04'34" | 00:59'28" |
| 12.2 | 04'02" | 01:00'11" |
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