9.5 km | 00:48:19 | 05:04/km日期: 2015-05-06 17:25 - 卡路里: 531 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'34" / 05'12" / 05'09" / 05'09" / 05'00" / 05'00" / 05'00" / 04'57" / 04'41" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'49") | 995 / 995 |
2 | | 05'12" (+00'29") | 999 / 1995 |
3 | | 05'10" (+00'27") | 1005 / 3000 |
4 | | 05'07" (+00'24") | 995 / 3996 |
5 | | 05'01" (+00'18") | 1005 / 5002 |
6 | | 04'59" (+00'16") | 1000 / 6003 |
7 | | 04'59" (+00'16") | 1001 / 7004 |
8 | | 04'55" (+00'12") | 994 / 7999 |
9 | | 04'43" | 1003 / 9002 |
10 | | 05'01" (+00'18") | 520 / 9522 |
5月累積里程 : 243.34 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'12" | 00:10'46" |
3 | 05'09" | 00:15'55" |
4 | 05'09" | 00:21'04" |
5 | 05'00" | 00:26'04" |
6 | 05'00" | 00:31'04" |
7 | 05'00" | 00:36'04" |
8 | 04'57" | 00:41'01" |
9 | 04'41" | 00:45'42" |
9.5 | 05'00" | 00:48'19" |