10.3 km | 00:50:09 | 04:53/km日期: 2013-05-10 06:14 - 地點: 錦和運動公園 - 天氣: 多雲 - 卡路里: 440 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'17" / 05'07" / 05'04" / 04'55" / 04'51" / 04'51" / 04'58" / 04'52" / 04'41" / 04'30" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'52") | 384 / 384 |
| 2 | | 05'19" (+00'52") | 409 / 794 |
| 3 | | 05'06" (+00'39") | 410 / 1205 |
| 4 | | 05'06" (+00'39") | 407 / 1613 |
| 5 | | 05'05" (+00'38") | 402 / 2016 |
| 6 | | 04'58" (+00'31") | 412 / 2429 |
| 7 | | 05'04" (+00'37") | 403 / 2832 |
| 8 | | 05'08" (+00'41") | 407 / 3240 |
| 9 | | 04'46" (+00'19") | 415 / 3655 |
| 10 | | 04'56" (+00'29") | 411 / 4067 |
| 11 | | 04'53" (+00'26") | 412 / 4479 |
| 12 | | 04'47" (+00'20") | 406 / 4886 |
| 13 | | 04'44" (+00'17") | 414 / 5300 |
| 14 | | 04'56" (+00'29") | 415 / 5716 |
| 15 | | 04'53" (+00'26") | 412 / 6128 |
| 16 | | 05'00" (+00'33") | 408 / 6537 |
| 17 | | 04'56" (+00'29") | 414 / 6951 |
| 18 | | 04'50" (+00'23") | 409 / 7360 |
| 19 | | 04'52" (+00'25") | 413 / 7774 |
| 20 | | 04'53" (+00'26") | 409 / 8183 |
| 21 | | 04'45" (+00'18") | 409 / 8593 |
| 22 | | 04'30" (+00'03") | 414 / 9007 |
| 23 | | 04'27" | 407 / 9415 |
| 24 | | 04'41" (+00'14") | 416 / 9831 |
| 25 | | 04'09" | 404 / 10236 |
5月累積里程 :
101.48 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'07" | 00:10'24" |
| 3 | 05'04" | 00:15'28" |
| 4 | 04'55" | 00:20'23" |
| 5 | 04'51" | 00:25'14" |
| 6 | 04'51" | 00:30'05" |
| 7 | 04'58" | 00:35'03" |
| 8 | 04'52" | 00:39'55" |
| 9 | 04'41" | 00:44'36" |
| 10 | 04'30" | 00:49'06" |
| 10.3 | 03'59" | 00:50'09" |
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