8.0 km | 00:52:47 | 06:35/km日期: 2015-05-04 19:27 - 地點: 板橋河濱 - 天氣: 涼爽 - 卡路里: 332 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'30" / 07'05" / 07'27" / 07'04" / 07'59" / 06'57" / 07'04" / 07'09" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 1000 / 1000 |
2 | | 06'39" (+00'15") | 1000 / 2000 |
3 | | 06'39" (+00'15") | 1000 / 3000 |
4 | | 06'51" (+00'27") | 1000 / 4000 |
5 | | 06'29" (+00'05") | 1000 / 5000 |
6 | | 06'33" (+00'09") | 1000 / 6000 |
7 | | 06'34" (+00'10") | 1000 / 7000 |
8 | | 06'30" (+00'06") | 1000 / 8000 |
9 | | 04'39" | 7 / 8007 |
5月累積里程 :
107.51 km NIKE lunar 累積 :
622.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'05" | 00:13'35" |
3 | 07'27" | 00:21'02" |
4 | 07'04" | 00:28'06" |
5 | 07'59" | 00:36'05" |
6 | 06'57" | 00:43'02" |
7 | 07'04" | 00:50'06" |
8 | 07'09" | 00:57'15" |
8.0 | 04'15" | 00:57'17" |