|  307.0 km | 15:05:40 | 20.3 km/h| 官方成績 | | 日期 | 2015-05-02 | | 成績 | 15:05:40 | | 總名次 | 110 / 485 | | 分組名次 | 23 / 67 | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:08'55" (+00'34") | 00:18'41" | | 00:09'46" (+01'25") | | 00:09'11" (+00'50") | 00:20'11" (+01'30") | | 00:11'00" (+02'39") | | 00:10'56" (+02'35") | 00:21'24" (+02'43") | | 00:10'28" (+02'07") | | 00:11'15" (+02'54") | 00:24'17" (+05'36") | | 00:13'02" (+04'41") | | 00:10'26" (+02'05") | 00:21'57" (+03'16") | | 00:11'31" (+03'10") | | 00:13'27" (+05'06") | 00:25'02" (+06'21") | | 00:11'35" (+03'14") | | 00:13'45" (+05'24") | 00:27'34" (+08'53") | | 00:13'49" (+05'28") | | 00:11'42" (+03'21") | 00:33'51" (+15'10") | | 00:22'09" (+13'48") | | 00:24'42" (+16'21") | 00:38'10" (+19'29") | | 00:13'28" (+05'07") | | 00:13'17" (+04'56") | 00:26'14" (+07'33") | | 00:12'57" (+04'36") | | 00:12'24" (+04'03") | 00:25'08" (+06'27") | | 00:12'44" (+04'23") | | 00:11'29" (+03'08") | 00:25'27" (+06'46") | | 00:13'58" (+05'37") | | 00:13'19" (+04'58") | 00:28'37" (+09'56") | | 00:15'18" (+06'57") | | 01:08'10" (+59'49") | 01:20'18" (+01'37") | | 00:12'08" (+03'47") | | 00:09'47" (+01'26") | 00:20'07" (+01'26") | | 00:10'20" (+01'59") | | 00:11'09" (+02'48") | 00:19'30" (+00'49") | | 00:08'21" | | 00:10'33" (+02'12") | 00:40'41" (+22'00") | | 00:30'08" (+21'47") | | 00:11'11" (+02'50") | 00:25'01" (+06'20") | | 00:13'50" (+05'29") | | 00:10'57" (+02'36") | 00:21'46" (+03'05") | | 00:10'49" (+02'28") | | 00:12'49" (+04'28") | 00:24'36" (+05'55") | | 00:11'47" (+03'26") | | 00:27'11" (+18'50") | 00:37'53" (+19'12") | | 00:10'42" (+02'21") | | 00:10'28" (+02'07") | 00:20'49" (+02'08") | | 00:10'21" (+02'00") | | 00:09'31" (+01'10") | 00:51'23" (+32'42") | | 00:41'52" (+33'31") | | 00:11'42" (+03'21") | 00:22'02" (+03'21") | | 00:10'20" (+01'59") | | 00:11'32" (+03'11") | 00:39'44" (+21'03") | | 00:28'12" (+19'51") | | 00:09'15" (+00'54") | 00:21'24" (+02'43") | | 00:12'09" (+03'48") | | 00:14'39" (+06'18") | 00:26'41" (+08'00") | | 00:12'02" (+03'41") | | 00:32'21" (+24'00") | 00:44'59" (+26'18") | | 00:12'38" (+04'17") | | 00:09'29" (+01'08") | 00:19'41" (+01'00") | | 00:10'12" (+01'51") | | 00:15'16" (+06'55") | 00:24'18" (+05'37") | | 00:09'02" (+00'41") | | 00:11'56" (+03'35") | 00:00'00" | |
日期: 2015-05-02 11:17 - 總爬升: 1497 m - 平均心率: 144 - 卡路里: 9256 Cal - 溫度: 24°C - 濕度: 82% 賽前宣言: 平安完賽 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.5 | -1.1 % | | 2 | 30.5 | -5.5 % | | 3 | 45.0 | -2.8 % | | 4 | 33.0 | -0.9 % | | 5 | 41.4 | -2.3 % | | 6 | 37.5 | -2.1 % | | 7 | 24.0 | -1.7 % | | 8 | 27.5 | -1.3 % | | 9 | 33.6 | -0.7 % | | 10 | 35.3 | -0.7 % | | 11 | 34.6 | 0.0 % | | 12 | 33.3 | -0.2 % | | 13 | 32.7 | -0.2 % | | 14 | 32.4 | 0.0 % | | 15 | 30.5 | 2.0 % | | 16 | 34.6 | -0.4 % | | 17 | 35.3 | -1.2 % | | 18 | 27.5 | -0.5 % | | 19 | 23.4 | 4.4 % | | 20 | 21.3 | 3.4 % | | 21 | 23.1 | 5.0 % | | 22 | 23.8 | 2.8 % | | 23 | 32.7 | -3.1 % | | 24 | 31.0 | -1.9 % | | 25 | 29.3 | -2.7 % | | 26 | 32.1 | -0.4 % | | 27 | 27.7 | 2.2 % | | 28 | 25.2 | 2.0 % | | 29 | 30.8 | 2.8 % | | 30 | 28.6 | 4.0 % | | 31 | 30.3 | -2.0 % | | 32 | 24.8 | 2.5 % | | 33 | 23.2 | 2.8 % | | 34 | 33.3 | -1.4 % | | 35 | 24.3 | 3.2 % | | 36 | 21.6 | 4.5 % | | 37 | 35.3 | -2.7 % | | 38 | 14.6 | 5.4 % | | 39 | 25.5 | -3.0 % | | 40 | 28.8 | -2.1 % | | 41 | 36.4 | -2.4 % | | 42 | 29.0 | -1.4 % | | 43 | 28.8 | 2.3 % | | 44 | 26.3 | 4.6 % | | 45 | 25.5 | 3.8 % | | 46 | 26.9 | 3.7 % | | 47 | 27.3 | -3.1 % | | 48 | 33.6 | -0.8 % | | 49 | 23.8 | 3.7 % | | 50 | 21.6 | 5.5 % | | 51 | 17.3 | 4.6 % | | 52 | 27.3 | -5.3 % | | 53 | 16.8 | 6.0 % | | 54 | 28.3 | -3.8 % | | 55 | 28.6 | -0.6 % | | 56 | 26.5 | 3.0 % | | 57 | 25.2 | -1.0 % | | 58 | 26.7 | 2.0 % | | 59 | 25.9 | 1.0 % | | 60 | 25.4 | 3.0 % | | 61 | 26.7 | 2.0 % | | 62 | 21.2 | 2.5 % | | 63 | 20.0 | 3.5 % | | 64 | 20.6 | 4.2 % | | 65 | 21.8 | 3.3 % | | 66 | 17.1 | 4.0 % | | 67 | 13.7 | 5.0 % | | 68 | 23.1 | -1.8 % | | 69 | 39.1 | -4.6 % | | 70 | 33.3 | -2.7 % | | 71 | 25.0 | 2.4 % | | 72 | 17.3 | 3.3 % | | 73 | 27.5 | -1.8 % | | 74 | 39.6 | -3.7 % | | 75 | 28.1 | -3.1 % | | 76 | 34.3 | -2.5 % | | 77 | 29.3 | -2.6 % | | 78 | 24.7 | -1.6 % | | 79 | 6.2 | -1.8 % | | 80 | 9.5 | -1.2 % | | 81 | 26.9 | -0.6 % | | 82 | 22.1 | 1.6 % | | 83 | 25.2 | -0.6 % | | 84 | 11.0 | -0.7 % | | 85 | 5.0 | -2.7 % | | 86 | 20.0 | 5.0 % | | 87 | 21.3 | 2.8 % | | 88 | 18.9 | 2.3 % | | 89 | 26.9 | -1.4 % | | 90 | 26.7 | -1.4 % | | 91 | 19.5 | 2.0 % | | 92 | 30.8 | -1.9 % | | 93 | 23.1 | 1.9 % | | 94 | 24.2 | -1.3 % | | 95 | 18.9 | 2.5 % | | 96 | 22.8 | 2.0 % | | 97 | 27.9 | -1.8 % | | 98 | 23.5 | -1.1 % | | 99 | 18.7 | 1.7 % | | 100 | 25.0 | -1.6 % | | 101 | 26.9 | -0.4 % | | 102 | 23.8 | 1.3 % | | 103 | 22.5 | 1.9 % | | 104 | 23.1 | 1.3 % | | 105 | 25.2 | -0.5 % | | 106 | 27.3 | 1.5 % | | 107 | 14.9 | 1.8 % | | 108 | 25.4 | 1.7 % | | 109 | 28.3 | 1.6 % | | 110 | 29.8 | -0.2 % | | 111 | 27.7 | 2.0 % | | 112 | 28.3 | 2.3 % | | 113 | 26.9 | 2.0 % | | 114 | 24.5 | 2.2 % | | 115 | 23.8 | 1.8 % | | 116 | 24.3 | 3.0 % | | 117 | 23.8 | 2.8 % | | 118 | 21.1 | 4.2 % | | 119 | 26.1 | -0.3 % | | 120 | 15.7 | 2.2 % | | 121 | 24.5 | -0.4 % | | 122 | 24.3 | -1.0 % | | 123 | 23.8 | 1.5 % | | 124 | 23.5 | -0.4 % | | 125 | 18.0 | 2.4 % | | 126 | 24.0 | -1.8 % | | 127 | 20.7 | 3.8 % | | 128 | 14.9 | 2.5 % | | 129 | 17.9 | 2.9 % | | 130 | 23.7 | -0.8 % | | 131 | 22.6 | 1.7 % | | 132 | 21.1 | 2.0 % | | 133 | 20.7 | -1.0 % | | 134 | 1.1 | 4.5 % | | 135 | 22.1 | 1.8 % | | 136 | 20.5 | 2.0 % | | 137 | 21.8 | 2.0 % | | 138 | 26.1 | -0.3 % | | 139 | 28.1 | -1.0 % | | 140 | 29.8 | -2.0 % | | 141 | 34.0 | -1.1 % | | 142 | 32.4 | -0.9 % | | 143 | 31.6 | -1.1 % | | 144 | 34.6 | -1.4 % | | 145 | 23.7 | -0.8 % | | 146 | 25.9 | 3.0 % | | 147 | 35.3 | -1.1 % | | 148 | 39.1 | -2.2 % | | 149 | 27.1 | 2.2 % | | 150 | 23.4 | 2.3 % | | 151 | 24.5 | 2.2 % | | 152 | 29.5 | -1.0 % | | 153 | 22.8 | 2.8 % | | 154 | 33.0 | -1.4 % | | 155 | 27.1 | 3.5 % | | 156 | 31.3 | -2.1 % | | 157 | 40.9 | -3.1 % | | 158 | 40.0 | -2.2 % | | 159 | 35.3 | -1.9 % | | 160 | 34.0 | -1.2 % | | 161 | 27.9 | 1.8 % | | 162 | 34.0 | -1.3 % | | 163 | 33.3 | -0.2 % | | 164 | 28.3 | -1.0 % | | 165 | 22.1 | 1.8 % | | 166 | 21.6 | 1.9 % | | 167 | 22.8 | 1.9 % | | 168 | 2.9 | -0.7 % | | 169 | 27.5 | -1.4 % | | 170 | 31.9 | -1.2 % | | 171 | 33.3 | -1.4 % | | 172 | 28.8 | -0.7 % | | 173 | 24.5 | 2.0 % | | 174 | 21.6 | 1.9 % | | 175 | 29.0 | -0.8 % | | 176 | 26.9 | 1.4 % | | 177 | 20.9 | 2.5 % | | 178 | 22.1 | 2.4 % | | 179 | 19.0 | 3.2 % | | 180 | 20.9 | 2.2 % | | 181 | 30.8 | -1.3 % | | 182 | 25.4 | 2.6 % | | 183 | 28.6 | -1.7 % | | 184 | 24.8 | 1.8 % | | 185 | 28.3 | -0.3 % | | 186 | 33.6 | -1.7 % | | 187 | 37.5 | -1.5 % | | 188 | 25.4 | 2.8 % | | 189 | 20.5 | 3.0 % | | 190 | 28.1 | -0.9 % | | 191 | 25.7 | -1.7 % | | 192 | 19.8 | 1.6 % | | 193 | 22.8 | 2.2 % | | 194 | 24.5 | 2.0 % | | 195 | 25.4 | 1.8 % | | 196 | 21.6 | 2.1 % | | 197 | 29.5 | -1.2 % | | 198 | 25.0 | 2.2 % | | 199 | 28.1 | -0.5 % | | 200 | 24.7 | -0.2 % | | 201 | 24.3 | -0.8 % | | 202 | 3.4 | -1.2 % | | 203 | 23.5 | 2.0 % | | 204 | 24.8 | -0.7 % | | 205 | 26.7 | -0.6 % | | 206 | 22.0 | 2.0 % | | 207 | 34.0 | -2.5 % | | 208 | 26.5 | -1.7 % | | 209 | 31.0 | -1.9 % | | 210 | 30.0 | -0.9 % | | 211 | 31.3 | -1.9 % | | 212 | 27.7 | 2.0 % | | 213 | 29.0 | -0.9 % | | 214 | 29.0 | 2.3 % | | 215 | 26.7 | -0.5 % | | 216 | 27.9 | -1.6 % | | 217 | 26.7 | -0.2 % | | 218 | 24.8 | 2.2 % | | 219 | 34.6 | -2.4 % | | 220 | 33.3 | -1.1 % | | 221 | 30.8 | -0.5 % | | 222 | 31.9 | -1.1 % | | 223 | 33.3 | -0.4 % | | 224 | 30.5 | -0.4 % | | 225 | 31.3 | -0.5 % | | 226 | 39.6 | -0.4 % | | 227 | 53.7 | 1.0 % | | 228 | 30.0 | -1.0 % | | 229 | 31.3 | -0.6 % | | 230 | 1.7 | -0.6 % | | 231 | 22.8 | -0.2 % | | 232 | 25.7 | -0.9 % | | 233 | 23.8 | 2.0 % | | 234 | 23.7 | 1.7 % | | 235 | 35.6 | -1.8 % | | 236 | 33.3 | -0.2 % | | 237 | 28.8 | -0.6 % | | 238 | 29.3 | -0.2 % | | 239 | 29.0 | -0.3 % | | 240 | 25.7 | 1.3 % | | 241 | 31.0 | -1.1 % | | 242 | 26.9 | -0.3 % | | 243 | 28.6 | -0.4 % | | 244 | 25.9 | 0.0 % | | 245 | 20.3 | 2.8 % | | 246 | 18.5 | 3.1 % | | 247 | 13.8 | 4.3 % | | 248 | 4.5 | 3.6 % | | 249 | 14.2 | 3.0 % | | 250 | 20.5 | -1.0 % | | 251 | 30.5 | -3.0 % | | 252 | 41.4 | -4.4 % | | 253 | 30.5 | -2.1 % | | 254 | 31.3 | -1.3 % | | 255 | 30.8 | -0.7 % | | 256 | 32.1 | -1.3 % | | 257 | 32.1 | -1.0 % | | 258 | 18.7 | -0.2 % | | 259 | 22.4 | 2.2 % | | 260 | 23.8 | 1.5 % | | 261 | 22.1 | 1.7 % | | 262 | 20.5 | 1.8 % | | 263 | 20.1 | 1.6 % | | 264 | 20.0 | 1.6 % | | 265 | 19.9 | 2.3 % | | 266 | 22.0 | 2.0 % | | 267 | 22.5 | 1.6 % | | 268 | 26.5 | -0.2 % | | 269 | 25.0 | -1.3 % | | 270 | 30.5 | -1.9 % | | 271 | 30.8 | -1.2 % | | 272 | 27.9 | -0.6 % | | 273 | 27.9 | -0.7 % | | 274 | 26.1 | -0.6 % | | 275 | 2.5 | -0.7 % | | 276 | 25.5 | 2.0 % | | 277 | 22.8 | 1.9 % | | 278 | 18.2 | 2.8 % | | 279 | 22.0 | 3.2 % | | 280 | 37.1 | -1.9 % | | 281 | 34.6 | -1.1 % | | 282 | 28.6 | 2.0 % | | 283 | 28.1 | 2.5 % | | 284 | 35.3 | -1.4 % | | 285 | 33.0 | -1.1 % | | 286 | 31.6 | -0.8 % | | 287 | 34.0 | -0.7 % | | 288 | 28.3 | -0.6 % | | 289 | 27.7 | -0.5 % | | 290 | 26.7 | 2.0 % | | 291 | 19.8 | 2.0 % | | 292 | 18.7 | 2.3 % | | 293 | 18.5 | 1.7 % | | 294 | 17.1 | 3.0 % | | 295 | 26.5 | -2.6 % | | 296 | 30.3 | -2.1 % | | 297 | 34.0 | -1.9 % | | 298 | 35.6 | -1.6 % | | 299 | 33.6 | -1.2 % | | 300 | 33.0 | -1.1 % | | 301 | 29.0 | -0.6 % | | 302 | 31.0 | -0.5 % | | 303 | 27.7 | -0.2 % | | 304 | 24.2 | 1.0 % | | 305 | 18.3 | 2.8 % | | 306 | 19.0 | 2.6 % | | 307 | 19.0 | 3.0 % | | 308 | 25.5 | 1.8 % | | 309 | 17.8 | 2.9 % | | 310 | 25.9 | -0.3 % | | 310.7 | 24.1 | 0.0 % |
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