8.1 km | 00:45:55 | 05:42/km日期: 2021-10-20 20:02 - 卡路里: 485 Cal - 總步數: 7578 - 平均步頻: 165 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 05'43" / 05'40" / 05'41" / 05'28" / 05'29" / 05'41" / 05'21" / 05'37" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'19") | 1002 / 1002 | 172 / 99 |
2 | | 05'45" (+00'15") | 1001 / 2003 | 170 / 101 |
3 | | 05'46" (+00'16") | 1002 / 3005 | 169 / 102 |
4 | | 05'34" (+00'04") | 1000 / 4005 | 171 / 104 |
5 | | 05'36" (+00'06") | 1000 / 5006 | 150 / 117 |
6 | | 05'45" (+00'15") | 1000 / 6006 | 161 / 107 |
7 | | 05'30" | 1001 / 7008 | 163 / 111 |
8 | | 05'40" (+00'10") | 1002 / 8010 | 162 / 108 |
9 | | 08'56" (+03'26") | 41 / 8051 | 136 / 82 |
10月累積里程 :
209.55 km 母子鱷魚 蚵技神速ㄚ拖 累積 :
158.4 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'40" | 00:11'23" |
3 | 05'41" | 00:17'04" |
4 | 05'28" | 00:22'32" |
5 | 05'29" | 00:28'01" |
6 | 05'41" | 00:33'42" |
7 | 05'21" | 00:39'03" |
8 | 05'37" | 00:44'40" |
8.1 | 24'10" | 00:45'55" |