全馬 | 04:30:22 | 06:24/km | 第5馬| 官方成績 |
| 日期 | 2015-05-03 |
| 成績 | 04:30:22 |
| 總名次 | 606 / 2907 |
| 分組名次 | 113 / 737 |
| 平均速度 | 06:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'25" (+00'40") | 01:00'10" |
| 00:29'45" |
| 00:30'10" (+00'25") | 01:00'44" (+00'34") |
| 00:30'34" (+00'49") |
| 00:31'54" (+02'09") | 01:07'12" (+07'02") |
| 00:35'18" (+05'33") |
| 00:39'42" (+09'57") | 01:14'08" (+13'58") |
| 00:34'26" (+04'41") |
|
日期: 2015-05-03 05:31 - 總爬升: 211 m - 卡路里: 2569 Cal - 總步數: 45768 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'43") | 1006 / 1006 | 176 / 86 |
| 2 | | 06'08" (+00'20") | 999 / 2006 | 179 / 91 |
| 3 | | 05'58" (+00'10") | 999 / 3005 | 178 / 93 |
| 4 | | 05'55" (+00'07") | 1000 / 4005 | 179 / 94 |
| 5 | | 05'50" (+00'02") | 997 / 5003 | 178 / 95 |
| 6 | | 05'55" (+00'07") | 996 / 6000 | 177 / 95 |
| 7 | | 05'51" (+00'03") | 1007 / 7007 | 176 / 96 |
| 8 | | 05'53" (+00'05") | 999 / 8006 | 175 / 96 |
| 9 | | 06'09" (+00'21") | 998 / 9005 | 169 / 95 |
| 10 | | 05'57" (+00'09") | 1000 / 10006 | 171 / 97 |
| 11 | | 05'50" (+00'02") | 1002 / 11008 | 174 / 98 |
| 12 | | 06'02" (+00'14") | 991 / 11999 | 174 / 95 |
| 13 | | 06'07" (+00'19") | 1001 / 13001 | 168 / 96 |
| 14 | | 06'02" (+00'14") | 1003 / 14004 | 173 / 95 |
| 15 | | 06'09" (+00'21") | 997 / 15002 | 173 / 93 |
| 16 | | 06'16" (+00'28") | 1002 / 16004 | 173 / 91 |
| 17 | | 06'14" (+00'26") | 1000 / 17005 | 171 / 93 |
| 18 | | 05'56" (+00'08") | 995 / 18001 | 173 / 97 |
| 19 | | 06'03" (+00'15") | 1006 / 19007 | 172 / 95 |
| 20 | | 06'05" (+00'17") | 995 / 20002 | 170 / 96 |
| 21 | | 05'48" | 996 / 20999 | 172 / 99 |
| 22 | | 06'06" (+00'18") | 1005 / 22004 | 171 / 95 |
| 23 | | 06'06" (+00'18") | 1002 / 23006 | 171 / 95 |
| 24 | | 06'17" (+00'29") | 992 / 23999 | 171 / 92 |
| 25 | | 07'34" (+01'46") | 1001 / 25000 | 150 / 87 |
| 26 | | 06'27" (+00'39") | 1007 / 26007 | 171 / 90 |
| 27 | | 06'37" (+00'49") | 995 / 27002 | 170 / 88 |
| 28 | | 08'28" (+02'40") | 1004 / 28006 | 135 / 87 |
| 29 | | 06'48" (+01'00") | 1000 / 29007 | 170 / 86 |
| 30 | | 07'00" (+01'12") | 997 / 30005 | 169 / 84 |
| 31 | | 07'05" (+01'17") | 1002 / 31007 | 173 / 81 |
| 32 | | 07'29" (+01'41") | 992 / 32000 | 167 / 79 |
| 33 | | 08'22" (+02'34") | 999 / 32999 | 147 / 80 |
| 34 | | 07'14" (+01'26") | 1000 / 34000 | 171 / 80 |
| 35 | | 09'33" (+03'45") | 1000 / 35001 | 133 / 78 |
| 36 | | 06'40" (+00'52") | 1000 / 36001 | 175 / 85 |
| 37 | | 07'02" (+01'14") | 1001 / 37002 | 176 / 80 |
| 38 | | 07'00" (+01'12") | 1003 / 38006 | 179 / 79 |
| 39 | | 06'55" (+01'07") | 999 / 39006 | 177 / 81 |
| 40 | | 06'47" (+00'59") | 994 / 40001 | 167 / 87 |
| 41 | | 06'02" (+00'14") | 1002 / 41003 | 172 / 96 |
| 42 | | 07'38" (+01'50") | 366 / 41370 | 108 / 120 |
人生第五馬 #台灣馬拉松 入袋 可是跑得粉慘烈 如果拿 ubike 做比喻 以前全馬都有開到三檔 這次只開得到二檔 而且爬了幾段坡 到二十幾公里的時候右後大腿抽筋 直接坐在快速道路上劈腿拉筋 站起來後只能跑到一檔 最後 4 公里才迴光返照 小拉到二檔那樣, 只能說連跑兩週全馬真是累爆了！
賽前宣言: 人生第五馬與第四馬只隔一週，希望不要受傷又能破pb，哈哈哈！
5月累積里程 :
207.17 km 
ASICS Gelfeather glide 累積 :
103.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'08" | 00:12'42" |
| 3 | 05'58" | 00:18'40" |
| 4 | 05'55" | 00:24'35" |
| 5 | 05'50" | 00:30'25" |
| 6 | 05'54" | 00:36'19" |
| 7 | 05'51" | 00:42'10" |
| 8 | 05'53" | 00:48'03" |
| 9 | 06'08" | 00:54'11" |
| 10 | 05'59" | 01:00'10" |
| 11 | 05'50" | 01:06'00" |
| 12 | 06'00" | 01:12'00" |
| 13 | 06'08" | 01:18'08" |
| 14 | 06'03" | 01:24'11" |
| 15 | 06'09" | 01:30'20" |
| 16 | 06'14" | 01:36'34" |
| 17 | 06'16" | 01:42'50" |
| 18 | 05'55" | 01:48'45" |
| 19 | 06'06" | 01:54'51" |
| 20 | 06'03" | 02:00'54" |
| 21 | 05'50" | 02:06'44" |
| 22 | 06'04" | 02:12'48" |
| 23 | 06'08" | 02:18'56" |
| 24 | 06'17" | 02:25'13" |
| 25 | 07'35" | 02:32'48" |
| 26 | 06'25" | 02:39'13" |
| 27 | 06'38" | 02:45'51" |
| 28 | 08'28" | 02:54'19" |
| 29 | 06'48" | 03:01'07" |
| 30 | 06'59" | 03:08'06" |
| 31 | 07'06" | 03:15'12" |
| 32 | 07'26" | 03:22'38" |
| 33 | 08'21" | 03:30'59" |
| 34 | 07'17" | 03:38'16" |
| 35 | 09'32" | 03:47'48" |
| 36 | 06'42" | 03:54'30" |
| 37 | 07'02" | 04:01'32" |
| 38 | 06'58" | 04:08'30" |
| 39 | 06'54" | 04:15'24" |
| 40 | 06'50" | 04:22'14" |
| 41 | 06'02" | 04:28'16" |
| 41.4 | 08'06" | 04:31'17" |
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