10.0 km | 00:41:00 | 04:05/km日期: 2015-04-28 18:35 - 卡路里: 522 Cal - 總步數: 8054 - 平均步頻: 196 - 平均步幅: 124 cm - 溫度: 23°C - 濕度: 93%
Pace: 04'30" / 04'18" / 04'15" / 04'08" / 04'07" / 04'01" / 03'53" / 03'59" / 04'04" / 03'40" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" (+00'49") | 1001 / 1001 | 196 / 113 |
| 2 | | 04'17" (+00'37") | 1000 / 2001 | 200 / 116 |
| 3 | | 04'13" (+00'33") | 1004 / 3006 | 199 / 118 |
| 4 | | 04'10" (+00'30") | 1003 / 4009 | 198 / 120 |
| 5 | | 04'07" (+00'27") | 994 / 5003 | 195 / 123 |
| 6 | | 04'00" (+00'20") | 1002 / 6006 | 195 / 127 |
| 7 | | 03'52" (+00'12") | 994 / 7001 | 194 / 133 |
| 8 | | 04'01" (+00'21") | 1004 / 8005 | 194 / 127 |
| 9 | | 04'03" (+00'23") | 999 / 9004 | 195 / 126 |
| 10 | | 03'40" | 997 / 10002 | 194 / 140 |
| 11 | | 04'30" (+00'50") | 11 / 10013 | 200 / 111 |
4月累積里程 : 415.49 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'18" | 00:08'48" |
| 3 | 04'15" | 00:13'03" |
| 4 | 04'08" | 00:17'11" |
| 5 | 04'07" | 00:21'18" |
| 6 | 04'01" | 00:25'19" |
| 7 | 03'53" | 00:29'12" |
| 8 | 03'59" | 00:33'11" |
| 9 | 04'04" | 00:37'15" |
| 10 | 03'40" | 00:40'55" |
| 10.0 | 05'54" | 00:41'00" |
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