23.3 km | 02:28:35 | 06:22/km日期: 2015-05-02 05:28 - 地點: 慢跑練習 - 平均心率: 129 - 卡路里: 1363 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'55" / 06'20" / 06'13" / 06'54" / 06'21" / 05'59" / 09'51" / 05'41" / 06'32" / 05'45" / 05'39" / 06'05" / 06'13" / 06'04" / 05'58" / 06'12" / 05'53" / 06'01" / 05'56" / 06'35" / 06'41" / 06'50" / 06'33" / 04'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
218.13 km 
Asics TARTHERZEAL 2 累積 :
2463.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'20" | 00:13'15" |
| 3 | 06'13" | 00:19'28" |
| 4 | 06'54" | 00:26'22" |
| 5 | 06'21" | 00:32'43" |
| 6 | 05'59" | 00:38'42" |
| 7 | 09'51" | 00:48'33" |
| 8 | 05'41" | 00:54'14" |
| 9 | 06'32" | 01:00'46" |
| 10 | 05'45" | 01:06'31" |
| 11 | 05'39" | 01:12'10" |
| 12 | 06'05" | 01:18'15" |
| 13 | 06'13" | 01:24'28" |
| 14 | 06'04" | 01:30'32" |
| 15 | 05'58" | 01:36'30" |
| 16 | 06'12" | 01:42'42" |
| 17 | 05'53" | 01:48'35" |
| 18 | 06'01" | 01:54'36" |
| 19 | 05'56" | 02:00'32" |
| 20 | 06'35" | 02:07'07" |
| 21 | 06'41" | 02:13'48" |
| 22 | 06'50" | 02:20'38" |
| 23 | 06'33" | 02:27'11" |
| 23.3 | 04'44" | 02:28'35" |
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