6.5 km | 00:31:36 | 04:50/km日期: 2015-04-28 19:54 - 地點: 板一 - 天氣: 涼爽 - 卡路里: 411 Cal - 溫度: 25°C - 濕度: 70%
Pace: 04'41" / 04'53" / 04'54" / 04'51" / 04'50" / 04'55" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1000 / 1000 |
2 | | 04'52" (+00'12") | 1000 / 2000 |
3 | | 04'54" (+00'14") | 1000 / 3000 |
4 | | 04'50" (+00'10") | 1000 / 4000 |
5 | | 04'49" (+00'09") | 1000 / 5000 |
6 | | 04'54" (+00'14") | 1000 / 6000 |
7 | | 04'52" (+00'12") | 522 / 6522 |
4月累積里程 :
234.01 km ![](images/shoe.png)
saucony Triumph iso 累積 :
1847.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'53" | 00:09'34" |
3 | 04'54" | 00:14'28" |
4 | 04'51" | 00:19'19" |
5 | 04'50" | 00:24'09" |
6 | 04'55" | 00:29'04" |
6.5 | 04'52" | 00:31'37" |