8.3 km | 00:44:20 | 05:19/km日期: 2015-04-27 21:05 - 卡路里: 524 Cal - 總步數: 8538 - 平均步頻: 192 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 73%
Pace: 05'33" / 05'12" / 05'18" / 05'19" / 05'15" / 05'10" / 05'13" / 05'29" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'19") | 1007 / 1007 | 189 / 95 |
2 | | 05'12" (+00'01") | 998 / 2006 | 193 / 99 |
3 | | 05'18" (+00'07") | 999 / 3005 | 194 / 97 |
4 | | 05'20" (+00'09") | 996 / 4001 | 193 / 96 |
5 | | 05'14" (+00'03") | 1000 / 5002 | 193 / 98 |
6 | | 05'12" (+00'01") | 1002 / 6005 | 193 / 99 |
7 | | 05'11" | 996 / 7001 | 193 / 99 |
8 | | 05'30" (+00'19") | 1004 / 8005 | 191 / 94 |
9 | | 05'28" (+00'17") | 310 / 8315 | 188 / 96 |
10 | | 11'37" (+06'26") | 8 / 8324 | 140 / 61 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'12" | 00:10'45" |
3 | 05'18" | 00:16'03" |
4 | 05'19" | 00:21'22" |
5 | 05'15" | 00:26'37" |
6 | 05'10" | 00:31'47" |
7 | 05'13" | 00:37'00" |
8 | 05'29" | 00:42'29" |
8.3 | 05'41" | 00:44'20" |