6.2 km | 00:23:34 | 03:48/km日期: 2015-04-21 17:37 - 卡路里: 583 Cal - 溫度: 25°C - 濕度: 87%
Pace: 03'55" / 03'46" / 03'51" / 03'49" / 03'46" / 03'46" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'13") | 399 / 399 |
| 2 | | 03'57" (+00'18") | 407 / 807 |
| 3 | | 03'46" (+00'07") | 401 / 1208 |
| 4 | | 03'41" (+00'02") | 400 / 1609 |
| 5 | | 03'51" (+00'12") | 400 / 2010 |
| 6 | | 03'45" (+00'06") | 417 / 2428 |
| 7 | | 03'53" (+00'14") | 397 / 2825 |
| 8 | | 03'57" (+00'18") | 412 / 3238 |
| 9 | | 03'49" (+00'10") | 400 / 3638 |
| 10 | | 03'40" (+00'01") | 412 / 4050 |
| 11 | | 03'50" (+00'11") | 407 / 4457 |
| 12 | | 03'46" (+00'07") | 397 / 4854 |
| 13 | | 03'41" (+00'02") | 415 / 5270 |
| 14 | | 03'49" (+00'10") | 400 / 5670 |
| 15 | | 03'39" | 409 / 6080 |
| 16 | | 03'41" (+00'02") | 112 / 6193 |
4月累積里程 :
193.86 km 
Mizuno wave spacer dyna 累積 :
1231.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 03'46" | 00:07'41" |
| 3 | 03'51" | 00:11'32" |
| 4 | 03'49" | 00:15'21" |
| 5 | 03'46" | 00:19'07" |
| 6 | 03'46" | 00:22'53" |
| 6.2 | 03'32" | 00:23'34" |
展開計圈分析
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