|  全馬 | 04:08:17 | 05:53/km | 第2馬| 官方成績 | | 日期 | 2015-04-25 | | 成績 | 04:08:17 | | 總名次 | 97 / 1077 | | 分組名次 | 11 / 110 | | 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'23" | 00:45'47" | | 00:23'24" (+01'01") | | 00:26'32" (+04'09") | 00:52'24" (+06'37") | | 00:25'52" (+03'29") | | 00:26'56" (+04'33") | 00:58'13" (+12'26") | | 00:31'17" (+08'54") | | 00:34'15" (+11'52") | 01:12'30" (+26'43") | | 00:38'15" (+15'52") | |
日期: 2015-04-25 16:01 - 地點: 大佳河岸 - 天氣: 涼爽 + 大風 - 卡路里: 2620 Cal - 總步數: 39874 - 平均步頻: 160 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'23" | 1009 / 1009 | 186 / 122 | | 2 | | 04'27" (+00'04") | 1000 / 2009 | 186 / 120 | | 3 | | 04'26" (+00'03") | 991 / 3001 | 186 / 120 | | 4 | | 04'29" (+00'06") | 1006 / 4008 | 185 / 120 | | 5 | | 04'36" (+00'13") | 992 / 5000 | 184 / 117 |
| 6 | | 04'32" (+00'09") | 999 / 6000 | 186 / 118 | | 7 | | 04'34" (+00'11") | 1002 / 7002 | 186 / 117 | | 8 | | 04'44" (+00'21") | 1002 / 8005 | 183 / 114 | | 9 | | 04'43" (+00'20") | 1000 / 9006 | 185 / 113 | | 10 | | 04'51" (+00'28") | 997 / 10003 | 183 / 112 | | 11 | | 05'13" (+00'50") | 1003 / 11006 | 179 / 106 | | 12 | | 05'17" (+00'54") | 999 / 12006 | 178 / 105 | | 13 | | 05'36" (+01'13") | 1001 / 13008 | 167 / 106 | | 14 | | 04'57" (+00'34") | 998 / 14007 | 180 / 111 | | 15 | | 05'26" (+01'03") | 997 / 15004 | 169 / 108 | | 16 | | 05'24" (+01'01") | 1002 / 16006 | 176 / 104 | | 17 | | 05'00" (+00'37") | 995 / 17002 | 178 / 111 | | 18 | | 05'04" (+00'41") | 997 / 17999 | 180 / 109 | | 19 | | 05'23" (+01'00") | 999 / 18999 | 173 / 107 | | 20 | | 05'00" (+00'37") | 1001 / 20000 | 180 / 110 | | 21 | | 05'12" (+00'49") | 1005 / 21006 | 175 / 109 | | 22 | | 05'15" (+00'52") | 994 / 22000 | 176 / 107 | | 23 | | 05'16" (+00'53") | 1003 / 23004 | 176 / 107 | | 24 | | 05'53" (+01'30") | 1002 / 24007 | 163 / 104 | | 25 | | 05'20" (+00'57") | 994 / 25002 | 177 / 105 | | 26 | | 05'52" (+01'29") | 997 / 25999 | 174 / 97 | | 27 | | 06'54" (+02'31") | 1004 / 27003 | 147 / 98 | | 28 | | 05'54" (+01'31") | 1000 / 28004 | 174 / 96 | | 29 | | 06'32" (+02'09") | 997 / 29002 | 159 / 95 | | 30 | | 06'03" (+01'40") | 1003 / 30006 | 168 / 98 | | 31 | | 05'53" (+01'30") | 1001 / 31007 | 175 / 96 | | 32 | | 06'18" (+01'55") | 990 / 31998 | 174 / 90 | | 33 | | 06'20" (+01'57") | 1002 / 33000 | 175 / 89 | | 34 | | 09'32" (+05'09") | 998 / 33999 | 56 / 185 | | 35 | | 06'11" (+01'48") | 1004 / 35004 | 174 / 92 | | 36 | | 06'09" (+01'46") | 996 / 36000 | 173 / 93 | | 37 | | 08'01" (+03'38") | 997 / 36998 | 120 / 103 | | 38 | | 06'05" (+01'42") | 1006 / 38005 | 175 / 93 | | 39 | | 06'59" (+02'36") | 995 / 39001 | 136 / 104 | | 40 | | 11'13" (+06'50") | 1002 / 40004 | 8 / 1003 | | 41 | | 07'20" (+02'57") | 996 / 41000 | 171 / 79 | | 42 | | 06'45" (+02'22") | 999 / 41999 | 170 / 86 | | 43 | | 06'29" (+02'06") | 816 / 42815 | 167 / 92 |
 新竹李君唐  1. 第十馬。其實是個適合跑馬的天氣，沒這場沒跑好，沒sub4就是不及格。GPS記錄超過42.195 @@"
2. 前10k速度相當快而且蠻輕鬆的，接下來肚子突然痛起來(拉肚子那種)，加上8~16k左右都是大逆風，身體一冷就爆掉了。肚子痛對精神和肉體的折磨真的很巨大。
3. 通過半馬後右腳小姆指長了一個很大的水泡，就這樣踩著它跑完，真的是非常痛。
4. 雖然涼爽但還是流非常多汗，到35k開始有抽筋現象。只能步兵交錯。
4. 結果名次意外的還有總排前100名！
5. 補給還不錯，有啤酒就是滿分！大概喝了兩罐350
6. 主辦單位找來的妹子工作人員都相當優啊！
7. 補給每個人發一個環保杯其實很不錯，但要抓一個東西在手上真的很麻煩也不舒服(該買腰帶的意思)
8. 停車花太久時間也停太遠，走到會場寄物、熱身、戴隱形眼鏡都很趕。出發前2分鐘才想到晶片忘了綁，又衝回寄物區拿完再衝回起跑線。起跑心情有受到影響。下次大概不會再報大佳附近的 or 從大佳起跑的。跑的時候還一直在想會不會被拖吊...... 4月累積里程 : 200.06 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'26" | 00:04'26" | | 2 | 04'25" | 00:08'51" | | 3 | 04'27" | 00:13'18" | | 4 | 04'28" | 00:17'46" | | 5 | 04'37" | 00:22'23" | | 6 | 04'32" | 00:26'55" | | 7 | 04'35" | 00:31'30" | | 8 | 04'42" | 00:36'12" | | 9 | 04'44" | 00:40'56" | | 10 | 04'51" | 00:45'47" | | 11 | 05'15" | 00:51'02" | | 12 | 05'17" | 00:56'19" | | 13 | 05'37" | 01:01'56" | | 14 | 04'57" | 01:06'53" | | 15 | 05'26" | 01:12'19" | | 16 | 05'25" | 01:17'44" | | 17 | 04'59" | 01:22'43" | | 18 | 05'04" | 01:27'47" | | 19 | 05'23" | 01:33'10" | | 20 | 05'01" | 01:38'11" | | 21 | 05'11" | 01:43'22" | | 22 | 05'14" | 01:48'36" | | 23 | 05'18" | 01:53'54" | | 24 | 05'54" | 01:59'48" | | 25 | 05'19" | 02:05'07" | | 26 | 05'52" | 02:10'59" | | 27 | 06'53" | 02:17'52" | | 28 | 05'54" | 02:23'46" | | 29 | 06'03" | 02:29'49" | | 30 | 06'35" | 02:36'24" | | 31 | 05'50" | 02:42'14" | | 32 | 06'20" | 02:48'34" | | 33 | 06'18" | 02:54'52" | | 34 | 09'25" | 03:04'17" | | 35 | 06'22" | 03:10'39" | | 36 | 06'06" | 03:16'45" | | 37 | 07'59" | 03:24'44" | | 38 | 06'04" | 03:30'48" | | 39 | 06'53" | 03:37'41" | | 40 | 11'13" | 03:48'54" | | 41 | 07'30" | 03:56'24" | | 42 | 06'48" | 04:03'12" | | 42.8 | 06'41" | 04:08'40" |
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