5.2 km | 00:32:30 | 06:17/km日期: 2015-04-23 18:28 - 卡路里: 381 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'34" / 05'54" / 06'20" / 06'07" / 06'11" / 14'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 453 / 453 |
| 2 | | 06'08" (+00'44") | 453 / 907 |
| 3 | | 05'59" (+00'35") | 453 / 1360 |
| 4 | | 06'05" (+00'41") | 453 / 1814 |
| 5 | | 06'23" (+00'59") | 453 / 2268 |
| 6 | | 06'23" (+00'59") | 453 / 2721 |
| 7 | | 06'27" (+01'03") | 453 / 3175 |
| 8 | | 06'36" (+01'12") | 453 / 3629 |
| 9 | | 06'45" (+01'21") | 453 / 4082 |
| 10 | | 05'54" (+00'30") | 453 / 4536 |
| 11 | | 08'41" (+03'17") | 184 / 4720 |
4月累積里程 : 59.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'54" | 00:11'28" |
| 3 | 06'20" | 00:17'48" |
| 4 | 06'07" | 00:23'55" |
| 5 | 06'11" | 00:30'06" |
| 4.7 | -8'-32" | 00:32'29" |
展開計圈分析
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