5.0 km | 00:28:28 | 05:41/km日期: 2015-04-22 06:35 - 卡路里: 338 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'02" / 05'55" / 05'35" / 05'36" / 05'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'44") | 1000 / 1000 |
2 | | 05'54" (+00'36") | 1000 / 2000 |
3 | | 05'35" (+00'17") | 1000 / 3000 |
4 | | 05'35" (+00'17") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'37" (+00'19") | 5 / 5005 |
4月累積里程 :
67.13 km Brooks PureFlow 3 累積 :
798.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'55" | 00:11'57" |
3 | 05'35" | 00:17'32" |
4 | 05'36" | 00:23'08" |
5 | 05'18" | 00:28'26" |
5.0 | 05'37" | 00:28'28" |