16.0 km | 02:09:21 | 08:05/km日期: 2021-09-19 06:13 - 總爬升: 357 m - 地點: 關子嶺➡️澐水 - 天氣: 涼爽➡️微熱 - 卡路里: 893 Cal - 平均步頻: 157 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(21)
Pace: 06'46" / 07'26" / 07'54" / 07'50" / 09'16" / 09'03" / 06'41" / 06'24" / 09'57" / 07'11" / 07'33" / 07'10" / 08'26" / 06'18" / 09'29" / 11'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'28") | 988 / 988 |
| 2 | | 07'26" (+01'11") | 1013 / 2002 |
| 3 | | 07'53" (+01'38") | 1001 / 3003 |
| 4 | | 07'51" (+01'36") | 997 / 4000 |
| 5 | | 09'09" (+02'54") | 993 / 4993 |
| 6 | | 09'08" (+02'53") | 1008 / 6002 |
| 7 | | 06'38" (+00'23") | 1005 / 7007 |
| 8 | | 06'25" (+00'10") | 995 / 8003 |
| 9 | | 09'51" (+03'36") | 1009 / 9012 |
| 10 | | 07'12" (+00'57") | 1012 / 10025 |
| 11 | | 07'36" (+01'21") | 991 / 11016 |
| 12 | | 07'08" (+00'53") | 1009 / 12026 |
| 13 | | 08'23" (+02'08") | 1007 / 13033 |
| 14 | | 06'15" | 1009 / 14043 |
| 15 | | 09'48" (+03'33") | 994 / 15037 |
| 16 | | 11'33" (+05'18") | 991 / 16029 |
9月累積里程 :
102.82 km 
adidas ASTRARUN M 10 累積 :
1084.0 kmAndroid - OPPO CPH1951 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'26" | 00:14'12" |
| 3 | 07'54" | 00:22'06" |
| 4 | 07'50" | 00:29'56" |
| 5 | 09'16" | 00:39'12" |
| 6 | 09'03" | 00:48'15" |
| 7 | 06'41" | 00:54'56" |
| 8 | 06'24" | 01:01'20" |
| 9 | 09'57" | 01:11'17" |
| 10 | 07'11" | 01:18'28" |
| 11 | 07'33" | 01:26'01" |
| 12 | 07'10" | 01:33'11" |
| 13 | 08'26" | 01:41'37" |
| 14 | 06'18" | 01:47'55" |
| 15 | 09'29" | 01:57'24" |
| 16 | 11'47" | 02:09'11" |
| 16.0 | 05'04" | 02:09'20" |
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