43.9 km | 06:43:43 | 09:12/km日期: 2015-04-19 06:03 - 地點: 蘆竹快速道路 - 卡路里: 3316 Cal - 溫度: 26°C - 濕度: 83%
Pace: 07'12" / 08'16" / 07'36" / 08'20" / 07'00" / 07'44" / 09'16" / 06'28" / 06'40" / 07'00" / 16'12" / 07'04" / 07'16" / 13'48" / 07'48" / 07'44" / 09'24" / 07'12" / 11'52" / 07'28" / 09'24" / 13'24" / 09'24" / 10'00" / 11'04" / 06'28" / 08'56" / 09'20" / 06'48" / 09'20" / 11'56" / 10'28" / 09'08" / 07'00" / 09'31" / 07'48" / 15'00" / 09'00" / 10'12" / 08'40" / 07'28" / 08'32" / 09'28" / 16'23" /
參加百馬團~~
玩超久.....但....被烤翻了~~~
4月累積里程 : 149.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 08'16" | 00:15'28" |
| 3 | 07'36" | 00:23'04" |
| 4 | 08'20" | 00:31'24" |
| 5 | 07'00" | 00:38'24" |
| 6 | 07'44" | 00:46'08" |
| 7 | 09'16" | 00:55'24" |
| 8 | 06'28" | 01:01'52" |
| 9 | 06'40" | 01:08'32" |
| 10 | 07'00" | 01:15'32" |
| 11 | 16'12" | 01:31'44" |
| 12 | 07'04" | 01:38'48" |
| 13 | 07'16" | 01:46'04" |
| 14 | 13'48" | 01:59'52" |
| 15 | 07'48" | 02:07'40" |
| 16 | 07'44" | 02:15'24" |
| 17 | 09'24" | 02:24'48" |
| 18 | 07'12" | 02:32'00" |
| 19 | 11'52" | 02:43'52" |
| 20 | 07'28" | 02:51'20" |
| 21 | 09'24" | 03:00'44" |
| 22 | 13'24" | 03:14'08" |
| 23 | 09'24" | 03:23'32" |
| 24 | 10'00" | 03:33'32" |
| 25 | 11'04" | 03:44'36" |
| 26 | 06'28" | 03:51'04" |
| 27 | 08'56" | 04:00'00" |
| 28 | 09'20" | 04:09'20" |
| 29 | 06'48" | 04:16'08" |
| 30 | 09'20" | 04:25'28" |
| 31 | 11'56" | 04:37'24" |
| 32 | 10'28" | 04:47'52" |
| 33 | 09'08" | 04:57'00" |
| 34 | 07'00" | 05:04'00" |
| 35 | 09'31" | 05:13'31" |
| 36 | 07'48" | 05:21'19" |
| 37 | 15'00" | 05:36'19" |
| 38 | 09'00" | 05:45'19" |
| 39 | 10'12" | 05:55'31" |
| 40 | 08'40" | 06:04'11" |
| 41 | 07'28" | 06:11'39" |
| 42 | 08'32" | 06:20'11" |
| 43 | 09'28" | 06:29'39" |
| 43.9 | 16'22" | 06:43'43" |
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