| 恭喜破PB 全馬 | 05:15:33 | 07:28/km | 第2馬官方成績 | 日期 | 2015-04-19 | 成績 | 05:15:33 | 總名次 | 267 / 861 | 分組名次 | 76 / 286 | 平均速度 | 07:28/km |
itgood 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'28" | 01:00'07" | | 00:30'39" (+01'11") | | 00:33'03" (+03'35") | 01:07'58" (+07'51") | | 00:34'55" (+05'27") | | 00:35'51" (+06'23") | 01:13'03" (+12'56") | | 00:37'12" (+07'44") | | 00:42'06" (+12'38") | 01:27'33" (+27'26") | | 00:45'27" (+15'59") | |
日期: 2015-04-19 06:00 - 卡路里: 3799 Cal - 溫度: 26°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'40" (+00'22") | 999 / 999 | 2 | | 05'18" | 1005 / 2004 | 3 | | 05'40" (+00'22") | 999 / 3003 | 4 | | 06'50" (+01'32") | 1003 / 4007 | 5 | | 05'56" (+00'38") | 999 / 5007 |
6 | | 05'58" (+00'40") | 998 / 6006 | 7 | | 06'09" (+00'51") | 999 / 7005 | 8 | | 06'06" (+00'48") | 1002 / 8008 | 9 | | 06'14" (+00'56") | 1007 / 9015 | 10 | | 06'11" (+00'53") | 994 / 10010 | 11 | | 07'15" (+01'57") | 1013 / 11024 | 12 | | 06'15" (+00'57") | 1003 / 12027 | 13 | | 06'21" (+01'03") | 999 / 13026 | 14 | | 06'40" (+01'22") | 998 / 14025 | 15 | | 06'29" (+01'11") | 1001 / 15026 | 16 | | 06'30" (+01'12") | 1001 / 16027 | 17 | | 08'00" (+02'42") | 996 / 17024 | 18 | | 06'22" (+01'04") | 1007 / 18031 | 19 | | 07'14" (+01'56") | 1004 / 19036 | 20 | | 06'48" (+01'30") | 1004 / 20041 | 21 | | 08'18" (+03'00") | 997 / 21038 | 22 | | 06'20" (+01'02") | 1000 / 22039 | 23 | | 06'59" (+01'41") | 1001 / 23040 | 24 | | 06'28" (+01'10") | 1009 / 24050 | 25 | | 07'43" (+02'25") | 1006 / 25056 | 26 | | 06'33" (+01'15") | 999 / 26056 | 27 | | 08'17" (+02'59") | 995 / 27051 | 28 | | 06'48" (+01'30") | 1000 / 28052 | 29 | | 07'06" (+01'48") | 1007 / 29060 | 30 | | 08'50" (+03'32") | 1001 / 30062 | 31 | | 07'20" (+02'02") | 999 / 31061 | 32 | | 07'33" (+02'15") | 998 / 32060 | 33 | | 08'39" (+03'21") | 1005 / 33065 | 34 | | 08'11" (+02'53") | 1002 / 34067 | 35 | | 09'59" (+04'41") | 1004 / 35072 | 36 | | 08'54" (+03'36") | 1004 / 36077 | 37 | | 10'40" (+05'22") | 1001 / 37079 | 38 | | 08'50" (+03'32") | 998 / 38077 | 39 | | 08'40" (+03'22") | 999 / 39076 | 40 | | 08'16" (+02'58") | 1012 / 40088 | 41 | | 08'10" (+02'52") | 993 / 41081 | 42 | | 08'16" (+02'58") | 1005 / 42086 | 43 | | 06'56" (+01'38") | 941 / 43028 |
4月累積里程 : 121.21 km New Balance M3190 累積 : 1380.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'42" | 00:05'42" | 2 | 05'18" | 00:11'00" | 3 | 05'40" | 00:16'40" | 4 | 06'52" | 00:23'32" | 5 | 05'56" | 00:29'28" | 6 | 05'56" | 00:35'24" | 7 | 06'11" | 00:41'35" | 8 | 06'04" | 00:47'39" | 9 | 06'16" | 00:53'55" | 10 | 06'12" | 01:00'07" | 11 | 07'16" | 01:07'23" | 12 | 06'14" | 01:13'37" | 13 | 06'21" | 01:19'58" | 14 | 06'42" | 01:26'40" | 15 | 06'30" | 01:33'10" | 16 | 06'29" | 01:39'39" | 17 | 08'02" | 01:47'41" | 18 | 06'22" | 01:54'03" | 19 | 07'13" | 02:01'16" | 20 | 06'49" | 02:08'05" | 21 | 08'18" | 02:16'23" | 22 | 06'20" | 02:22'43" | 23 | 07'00" | 02:29'43" | 24 | 06'29" | 02:36'12" | 25 | 07'44" | 02:43'56" | 26 | 06'31" | 02:50'27" | 27 | 08'03" | 02:58'30" | 28 | 07'04" | 03:05'34" | 29 | 07'06" | 03:12'40" | 30 | 08'28" | 03:21'08" | 31 | 07'41" | 03:28'49" | 32 | 07'35" | 03:36'24" | 33 | 08'38" | 03:45'02" | 34 | 08'11" | 03:53'13" | 35 | 10'01" | 04:03'14" | 36 | 08'37" | 04:11'51" | 37 | 10'39" | 04:22'30" | 38 | 08'49" | 04:31'19" | 39 | 09'02" | 04:40'21" | 40 | 08'20" | 04:48'41" | 41 | 08'08" | 04:56'49" | 42 | 08'16" | 05:05'05" | 43 | 07'00" | 05:12'05" | 42.9 | -2'-31" | 05:12'15" |
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