全馬 | 05:16:42 | 07:30/km | 第4馬| 官方成績 |
| 日期 | 2015-04-19 |
| 成績 | 05:16:42 |
| 總名次 | 131 / 253 |
| 分組名次 | 49 / 86 |
| 平均速度 | 07:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'14" | 00:55'24" |
| 00:29'10" (+02'56") |
| 00:31'53" (+05'39") | 01:06'13" (+10'49") |
| 00:34'20" (+08'06") |
| 00:36'04" (+09'50") | 01:13'39" (+18'15") |
| 00:37'35" (+11'21") |
| 00:41'46" (+15'32") | 01:34'56" (+39'32") |
| 00:53'10" (+26'56") |
|
日期: 2015-04-19 06:31 - 卡路里: 2845 Cal - 溫度: 26°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 6000 / 6000 |
| 2 | | 05'56" (+00'38") | 6000 / 12000 |
| 3 | | 06'46" (+01'28") | 6000 / 18000 |
| 4 | | 06'52" (+01'34") | 6000 / 24000 |
| 5 | | 07'39" (+02'21") | 6000 / 30000 |
| 6 | | 08'11" (+02'53") | 6000 / 36000 |
| 7 | | 11'18" (+06'00") | 6000 / 42000 |
| 8 | | 13'30" (+08'12") | 527 / 42527 |
2015苗栗馬拉松-今年上半季的最後一場全馬,跑在72快速道路上，真是特別的体驗,天氣熱暴了,腳也痛，又起水泡，最後只好當步兵，還好有完賽.
賽前宣言: 第4馬，為健康而跑。加油!
賽後評分: 要不是因為是大熱天，高架道路上沒半點樹蔭，熱爆了，整個42.195k跑下來都還不錯,來回共有16個補給站，補給都很充足。
給 4 星 
4月累積里程 : 109.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'57" | 00:10'01" |
| 3 | 05'06" | 00:15'07" |
| 4 | 05'17" | 00:20'24" |
| 5 | 05'50" | 00:26'14" |
| 6 | 05'35" | 00:31'49" |
| 7 | 05'52" | 00:37'41" |
| 8 | 05'52" | 00:43'33" |
| 9 | 05'43" | 00:49'16" |
| 10 | 06'08" | 00:55'24" |
| 11 | 06'01" | 01:01'25" |
| 12 | 06'02" | 01:07'27" |
| 13 | 07'06" | 01:14'33" |
| 14 | 06'09" | 01:20'42" |
| 15 | 06'35" | 01:27'17" |
| 16 | 07'39" | 01:34'56" |
| 17 | 06'13" | 01:41'09" |
| 18 | 06'56" | 01:48'05" |
| 19 | 06'42" | 01:54'47" |
| 20 | 06'50" | 02:01'37" |
| 21 | 07'15" | 02:08'52" |
| 22 | 06'21" | 02:15'13" |
| 23 | 07'44" | 02:22'57" |
| 24 | 06'21" | 02:29'18" |
| 25 | 08'23" | 02:37'41" |
| 26 | 06'52" | 02:44'33" |
| 27 | 06'39" | 02:51'12" |
| 28 | 08'47" | 02:59'59" |
| 29 | 06'39" | 03:06'38" |
| 30 | 08'38" | 03:15'16" |
| 31 | 06'53" | 03:22'09" |
| 32 | 06'52" | 03:29'01" |
| 33 | 09'52" | 03:38'53" |
| 34 | 07'12" | 03:46'05" |
| 35 | 10'57" | 03:57'02" |
| 36 | 07'24" | 04:04'26" |
| 37 | 10'24" | 04:14'50" |
| 38 | 13'22" | 04:28'12" |
| 39 | 10'17" | 04:38'29" |
| 40 | 11'43" | 04:50'12" |
| 41 | 11'10" | 05:01'22" |
| 42 | 10'54" | 05:12'16" |
| 42.5 | 13'31" | 05:19'24" |
留言 
展開計圈分析
