| 我的第２場越野賽The north face 100，50公里組順利完賽～
為了下個月的比叡山這場本來希望自己能在7小時內完賽，但似乎是高估了..Ha～離目標還差了ㄧ個多小時，經歷了和美山步道的無盡階梯後...加上熱情的陽光後面實在是跑不起來...
被曬的紅通通的臉頰是完賽的紀念禮
終點kelly、小貞的擁抱好感動~
謝謝Ivan專車接送郭哥
謝謝LDS的大家總是給予我們滿滿的溫暖～愛你們 4月累積里程 : 154.34 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'06" | 00:07'06" | | 2 | 05'44" | 00:12'50" | | 3 | 05'58" | 00:18'48" | | 4 | 06'14" | 00:25'02" | | 5 | 06'49" | 00:31'51" | | 6 | 07'39" | 00:39'30" | | 7 | 05'42" | 00:45'12" | | 8 | 05'48" | 00:51'00" | | 9 | 06'07" | 00:57'07" | | 10 | 05'54" | 01:03'01" | | 11 | 06'55" | 01:09'56" | | 12 | 07'30" | 01:17'26" | | 13 | 06'46" | 01:24'12" | | 14 | 05'28" | 01:29'40" | | 15 | 19'59" | 01:49'39" | | 16 | 11'57" | 02:01'36" | | 17 | 12'17" | 02:13'53" | | 18 | 10'35" | 02:24'28" | | 19 | 12'42" | 02:37'10" | | 20 | 17'39" | 02:54'49" | | 21 | 23'07" | 03:17'56" | | 22 | 26'52" | 03:44'48" | | 23 | 15'53" | 04:00'41" | | 24 | 15'31" | 04:16'12" | | 25 | 12'23" | 04:28'35" | | 26 | 07'16" | 04:35'51" | | 27 | 06'58" | 04:42'49" | | 28 | 18'06" | 05:00'55" | | 29 | 05'46" | 05:06'41" | | 30 | 05'46" | 05:12'27" | | 31 | 06'36" | 05:19'03" | | 32 | 07'47" | 05:26'50" | | 33 | 07'26" | 05:34'16" | | 34 | 07'02" | 05:41'18" | | 35 | 08'27" | 05:49'45" | | 36 | 09'26" | 05:59'11" | | 37 | 07'47" | 06:06'58" | | 38 | 09'39" | 06:16'37" | | 39 | 16'24" | 06:33'01" | | 40 | 10'49" | 06:43'50" | | 41 | 08'14" | 06:52'04" | | 42 | 14'11" | 07:06'15" | | 43 | 09'44" | 07:15'59" | | 44 | 08'11" | 07:24'10" | | 45 | 08'36" | 07:32'46" | | 46 | 10'06" | 07:42'52" | | 47 | 08'37" | 07:51'29" | | 48 | 10'28" | 08:01'57" | | 49 | 10'00" | 08:11'57" | | 49.2 | 10'40" | 08:14'11" |
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50.0 km | 08:13:12 | 09:51/km | 第23馬
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