|  50.0 km | 08:11:01 | 09:49/km | 第6馬| 官方成績 | | 日期 | 2015-04-18 | | 成績 | 08:11:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'52" (+00'33") | 00:53'11" | | 00:26'19" | | 00:36'10" (+09'51") | 01:28'21" (+35'10") | | 00:52'11" (+25'52") | | 01:17'58" (+51'39") | 02:08'37" (+15'26") | | 00:50'39" (+24'20") | | 00:43'01" (+16'42") | 01:46'29" (+53'18") | | 01:03'28" (+37'09") | | 01:08'19" (+42'00") | 01:54'56" (+01'45") | | 00:46'37" (+20'18") | |
日期: 2015-04-18 05:55 - 平均心率: 138 - 卡路里: 3317 Cal - 溫度: 22°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'27" (+00'35") | 1000 / 1000 | | 2 | | 04'52" | 1000 / 2000 | | 3 | | 05'05" (+00'13") | 1000 / 3000 | | 4 | | 05'30" (+00'38") | 1000 / 4000 | | 5 | | 05'55" (+01'03") | 1000 / 5000 |
| 6 | | 05'52" (+01'00") | 1000 / 6000 | | 7 | | 04'56" (+00'04") | 1000 / 7000 | | 8 | | 04'58" (+00'06") | 1000 / 8000 | | 9 | | 05'21" (+00'29") | 1000 / 9000 | | 10 | | 05'09" (+00'17") | 1000 / 10000 | | 11 | | 05'42" (+00'50") | 1000 / 11000 | | 12 | | 05'57" (+01'05") | 1000 / 12000 | | 13 | | 06'11" (+01'19") | 1000 / 13000 | | 14 | | 05'19" (+00'27") | 1000 / 14000 | | 15 | | 12'58" (+08'06") | 1000 / 15000 | | 16 | | 08'48" (+03'56") | 1000 / 16000 | | 17 | | 07'40" (+02'48") | 78 / 16078 | | 18 | | 10'22" (+05'30") | 1000 / 17078 | | 19 | | 09'15" (+04'23") | 1000 / 18078 | | 20 | | 10'35" (+05'43") | 1000 / 19078 | | 21 | | 13'44" (+08'52") | 984 / 20062 | | 22 | | 14'40" (+09'48") | 72 / 20135 | | 23 | | 18'38" (+13'46") | 1000 / 21135 | | 24 | | 18'41" (+13'49") | 1000 / 22135 | | 25 | | 12'51" (+07'59") | 1000 / 23135 | | 26 | | 14'39" (+09'47") | 1000 / 24135 | | 27 | | 11'47" (+06'55") | 1000 / 25135 | | 28 | | 06'22" (+01'30") | 1000 / 26135 | | 29 | | 08'42" (+03'50") | 1000 / 27135 | | 30 | | 22'59" (+18'07") | 1000 / 28135 | | 31 | | 06'23" (+01'31") | 1000 / 29135 | | 32 | | 06'09" (+01'17") | 1000 / 30135 | | 33 | | 06'22" (+01'30") | 1000 / 31135 | | 34 | | 08'13" (+03'21") | 1000 / 32135 | | 35 | | 10'01" (+05'09") | 1000 / 33135 | | 36 | | 07'33" (+02'41") | 1000 / 34135 | | 37 | | 12'26" (+07'34") | 1000 / 35135 | | 38 | | 10'45" (+05'53") | 1000 / 36135 | | 39 | | 07'08" (+02'16") | 1000 / 37135 | | 40 | | 12'03" (+07'11") | 1000 / 38135 | | 41 | | 21'29" (+16'37") | 1000 / 39135 | | 42 | | 10'31" (+05'39") | 1000 / 40135 | | 43 | | 10'03" (+05'11") | 1000 / 41135 | | 44 | | 22'25" (+17'33") | 1000 / 42135 | | 45 | | 17'10" (+12'18") | 1000 / 43135 | | 46 | | 08'05" (+03'13") | 1000 / 44135 | | 47 | | 11'03" (+06'11") | 1000 / 45135 | | 48 | | 10'59" (+06'07") | 1000 / 46135 | | 49 | | 09'25" (+04'33") | 1000 / 47135 | | 50 | | 13'07" (+08'15") | 1000 / 48135 | | 51 | | 10'20" (+05'28") | 1000 / 49135 | | 52 | | 10'21" (+05'29") | 124 / 49260 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
4月累積里程 : 227.31 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 04'53" | 00:10'20" | | 3 | 05'06" | 00:15'26" | | 4 | 05'30" | 00:20'56" | | 5 | 05'56" | 00:26'52" | | 6 | 05'53" | 00:32'45" | | 7 | 04'56" | 00:37'41" | | 8 | 04'58" | 00:42'39" | | 9 | 05'22" | 00:48'01" | | 10 | 05'10" | 00:53'11" | | 11 | 05'43" | 00:58'54" | | 12 | 05'57" | 01:04'51" | | 13 | 06'12" | 01:11'03" | | 14 | 05'20" | 01:16'23" | | 15 | 12'58" | 01:29'21" | | 16 | 08'49" | 01:38'10" | | 17 | 10'36" | 01:48'46" | | 18 | 08'53" | 01:57'39" | | 19 | 10'19" | 02:07'58" | | 20 | 13'34" | 02:21'32" | | 21 | 18'44" | 02:40'16" | | 22 | 17'47" | 02:58'03" | | 23 | 14'28" | 03:12'31" | | 24 | 12'54" | 03:25'25" | | 25 | 14'05" | 03:39'30" | | 26 | 06'21" | 03:45'51" | | 27 | 07'49" | 03:53'40" | | 28 | 23'07" | 04:16'47" | | 29 | 07'08" | 04:23'55" | | 30 | 06'14" | 04:30'09" | | 31 | 06'19" | 04:36'28" | | 32 | 07'38" | 04:44'06" | | 33 | 10'40" | 04:54'46" | | 34 | 07'17" | 05:02'03" | | 35 | 11'07" | 05:13'10" | | 36 | 12'14" | 05:25'24" | | 37 | 06'58" | 05:32'22" | | 38 | 11'33" | 05:43'55" | | 39 | 20'20" | 06:04'15" | | 40 | 12'23" | 06:16'38" | | 41 | 09'18" | 06:25'56" | | 42 | 21'49" | 06:47'45" | | 43 | 18'20" | 07:06'05" | | 44 | 08'13" | 07:14'18" | | 45 | 10'39" | 07:24'57" | | 46 | 11'25" | 07:36'22" | | 47 | 09'22" | 07:45'44" | | 48 | 12'33" | 07:58'17" | | 49 | 10'58" | 08:09'15" | | 49.3 | 08'54" | 08:11'34" |
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