7.0 km | 00:38:38 | 05:30/km日期: 2021-09-13 17:16 - 卡路里: 527 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 05'06" / 04'35" / 04'53" / 05'48" / 05'12" / 14'11" / 06'33" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'30") | 1000 / 1000 |
2 | | 04'35" | 1000 / 2000 |
3 | | 04'53" (+00'18") | 1000 / 3000 |
4 | | 04'54" (+00'19") | 1000 / 4000 |
5 | | 05'12" (+00'37") | 1000 / 5000 |
6 | | 07'21" (+02'46") | 1000 / 6000 |
7 | | 06'33" (+01'58") | 1000 / 7000 |
8 | | 04'49" (+00'14") | 12 / 7012 |
9月累積里程 : 86.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'35" | 00:09'41" |
3 | 04'53" | 00:14'34" |
4 | 05'48" | 00:20'22" |
5 | 05'12" | 00:25'34" |
6 | 14'11" | 00:39'45" |
7 | 06'33" | 00:46'18" |
7.0 | 05'14" | 00:46'22" |