14.4 km | 01:50:34 | 07:41/km日期: 2021-09-02 17:45 - 平均心率: 126 - 卡路里: 936 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'41" / 08'56" / 06'52" / 06'37" / 06'51" / 06'30" / 09'09" / 07'24" / 07'09" / 08'20" / 07'33" / 07'24" / 08'33" / 09'18" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'39") | 1000 / 1000 |
| 2 | | 08'56" (+02'27") | 1000 / 2000 |
| 3 | | 06'51" (+00'22") | 1000 / 3000 |
| 4 | | 06'37" (+00'08") | 1000 / 4000 |
| 5 | | 06'50" (+00'21") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 09'08" (+02'39") | 1000 / 7000 |
| 8 | | 07'23" (+00'54") | 1000 / 8000 |
| 9 | | 07'08" (+00'39") | 1000 / 9000 |
| 10 | | 08'20" (+01'51") | 1000 / 10000 |
| 11 | | 07'33" (+01'04") | 1000 / 11000 |
| 12 | | 07'24" (+00'55") | 1000 / 12000 |
| 13 | | 08'32" (+02'03") | 1000 / 13000 |
| 14 | | 09'17" (+02'48") | 1000 / 14000 |
| 15 | | 07'50" (+01'21") | 359 / 14359 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 369.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'56" | 00:15'37" |
| 3 | 06'52" | 00:22'29" |
| 4 | 06'37" | 00:29'06" |
| 5 | 06'51" | 00:35'57" |
| 6 | 06'30" | 00:42'27" |
| 7 | 09'09" | 00:51'36" |
| 8 | 07'24" | 00:59'00" |
| 9 | 07'09" | 01:06'09" |
| 10 | 08'20" | 01:14'29" |
| 11 | 07'33" | 01:22'02" |
| 12 | 07'24" | 01:29'26" |
| 13 | 08'33" | 01:37'59" |
| 14 | 09'18" | 01:47'17" |
| 14.4 | 07'50" | 01:50'06" |
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