|  全馬 | 04:30:51 | 06:25/km | 第51馬| 官方成績 | | 日期 | 2015-04-12 | | 成績 | 04:30:51 | | 總名次 | 163 / 689 | | 分組名次 | 49 / 247 | | 平均速度 | 06:25/km |
neo  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'10" | 01:01'12" | | 00:32'02" (+02'52") | | 00:33'30" (+04'20") | 01:05'06" (+03'54") | | 00:31'36" (+02'26") | | 00:31'39" (+02'29") | 01:04'28" (+03'16") | | 00:32'49" (+03'39") | | 00:29'43" (+00'33") | 01:03'24" (+02'12") | | 00:33'41" (+04'31") | |
日期: 2015-04-12 06:35 - 總爬升: 845 m - 地點: 明德水庫 - 天氣: 陰天 - 平均心率: 116 - 卡路里: 3884 Cal - 溫度: 16°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'02" (+00'28") | 1002 / 1002 | | 2 | | 05'43" (+00'09") | 1004 / 2007 | | 3 | | 05'50" (+00'16") | 1006 / 3014 | | 4 | | 05'43" (+00'09") | 1006 / 4021 | | 5 | | 05'50" (+00'16") | 996 / 5017 |
| 6 | | 06'25" (+00'51") | 1018 / 6036 | | 7 | | 06'56" (+01'22") | 998 / 7034 | | 8 | | 06'23" (+00'49") | 1012 / 8047 | | 9 | | 06'07" (+00'33") | 1003 / 9050 | | 10 | | 06'09" (+00'35") | 1009 / 10060 | | 11 | | 06'03" (+00'29") | 1006 / 11066 | | 12 | | 06'10" (+00'36") | 1008 / 12074 | | 13 | | 05'34" | 1002 / 13076 | | 14 | | 08'22" (+02'48") | 1010 / 14087 | | 15 | | 07'54" (+02'20") | 1009 / 15096 | | 16 | | 06'48" (+01'14") | 1004 / 16101 | | 17 | | 05'50" (+00'16") | 1004 / 17105 | | 18 | | 06'16" (+00'42") | 1008 / 18114 | | 19 | | 06'01" (+00'27") | 999 / 19114 | | 20 | | 05'54" (+00'20") | 1003 / 20117 | | 21 | | 06'52" (+01'18") | 1009 / 21126 | | 22 | | 05'56" (+00'22") | 1004 / 22131 | | 23 | | 07'03" (+01'29") | 1003 / 23134 | | 24 | | 05'47" (+00'13") | 1007 / 24142 | | 25 | | 05'59" (+00'25") | 1006 / 25148 | | 26 | | 06'36" (+01'02") | 1007 / 26156 | | 27 | | 07'04" (+01'30") | 1001 / 27157 | | 28 | | 06'46" (+01'12") | 1011 / 28169 | | 29 | | 06'28" (+00'54") | 1009 / 29179 | | 30 | | 05'53" (+00'19") | 994 / 30173 | | 31 | | 05'49" (+00'15") | 996 / 31169 | | 32 | | 06'16" (+00'42") | 1017 / 32187 | | 33 | | 05'41" (+00'07") | 1002 / 33189 | | 34 | | 06'11" (+00'37") | 1011 / 34201 | | 35 | | 05'41" (+00'07") | 998 / 35199 | | 36 | | 05'45" (+00'11") | 1008 / 36208 | | 37 | | 07'45" (+02'11") | 1009 / 37217 | | 38 | | 07'14" (+01'40") | 995 / 38212 | | 39 | | 06'50" (+01'16") | 1007 / 39220 | | 40 | | 06'37" (+01'03") | 1012 / 40232 | | 41 | | 05'37" (+00'03") | 1004 / 41236 | | 42 | | 05'37" (+00'03") | 1012 / 42249 |
 宜蘭neo  賽前宣言: 大家加油！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
4月累積里程 : 314.69 km  ASICS 虎走3 累積 : 1494.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'03" | 00:06'03" | | 2 | 05'43" | 00:11'46" | | 3 | 05'51" | 00:17'37" | | 4 | 05'44" | 00:23'21" | | 5 | 05'49" | 00:29'10" | | 6 | 06'22" | 00:35'32" | | 7 | 07'01" | 00:42'33" | | 8 | 06'22" | 00:48'55" | | 9 | 06'09" | 00:55'04" | | 10 | 06'08" | 01:01'12" | | 11 | 06'05" | 01:07'17" | | 12 | 06'11" | 01:13'28" | | 13 | 05'39" | 01:19'07" | | 14 | 08'23" | 01:27'30" | | 15 | 07'12" | 01:34'42" | | 16 | 07'02" | 01:41'44" | | 17 | 06'22" | 01:48'06" | | 18 | 06'12" | 01:54'18" | | 19 | 06'01" | 02:00'19" | | 20 | 05'59" | 02:06'18" | | 21 | 06'52" | 02:13'10" | | 22 | 05'55" | 02:19'05" | | 23 | 07'05" | 02:26'10" | | 24 | 05'46" | 02:31'56" | | 25 | 06'01" | 02:37'57" | | 26 | 06'36" | 02:44'33" | | 27 | 07'07" | 02:51'40" | | 28 | 06'28" | 02:58'08" | | 29 | 06'46" | 03:04'54" | | 30 | 05'52" | 03:10'46" | | 31 | 05'56" | 03:16'42" | | 32 | 05'33" | 03:22'15" | | 33 | 06'21" | 03:28'36" | | 34 | 05'44" | 03:34'20" | | 35 | 06'09" | 03:40'29" | | 36 | 05'41" | 03:46'10" | | 37 | 06'41" | 03:52'51" | | 38 | 08'22" | 04:01'13" | | 39 | 06'41" | 04:07'54" | | 40 | 06'16" | 04:14'10" | | 41 | 06'10" | 04:20'20" | | 42 | 05'39" | 04:25'59" | | 42.6 | 07'33" | 04:30'52" |
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