| 跑山路馬的樂趣就是可以透過雙腳近距離感受大自然的美
烏來自己已經好多年沒有上來過,今天又讓我重新認識妳的美
謝謝沿途為我們加油的跑友、志工及熱情的民眾
能參與到這場賽事真是高興 賽前宣言: 烏來跑馬 4月累積里程 : 270.58 km Asics Tarther Zeal 2 累積 : 1136.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'41" | 00:05'41" | 2 | 05'53" | 00:11'34" | 3 | 05'43" | 00:17'17" | 4 | 04'53" | 00:22'10" | 5 | 05'07" | 00:27'17" | 6 | 05'11" | 00:32'28" | 7 | 05'44" | 00:38'12" | 8 | 05'08" | 00:43'20" | 9 | 06'02" | 00:49'22" | 10 | 06'02" | 00:55'24" | 11 | 05'33" | 01:00'57" | 12 | 05'34" | 01:06'31" | 13 | 05'04" | 01:11'35" | 14 | 05'02" | 01:16'37" | 15 | 05'36" | 01:22'13" | 16 | 05'07" | 01:27'20" | 17 | 05'23" | 01:32'43" | 18 | 05'24" | 01:38'07" | 19 | 05'21" | 01:43'28" | 20 | 05'10" | 01:48'38" | 21 | 05'35" | 01:54'13" | 22 | 07'15" | 02:01'28" | 23 | 06'07" | 02:07'35" | 24 | 04'55" | 02:12'30" | 25 | 05'09" | 02:17'39" | 26 | 05'23" | 02:23'02" | 27 | 05'14" | 02:28'16" | 28 | 05'15" | 02:33'31" | 29 | 05'07" | 02:38'38" | 30 | 05'17" | 02:43'55" | 31 | 05'46" | 02:49'41" | 32 | 06'02" | 02:55'43" | 33 | 05'21" | 03:01'04" | 34 | 05'05" | 03:06'09" | 35 | 05'00" | 03:11'09" | 36 | 05'15" | 03:16'24" | 37 | 05'06" | 03:21'30" | 38 | 05'31" | 03:27'01" | 39 | 05'41" | 03:32'42" | 40 | 04'33" | 03:37'15" | 41 | 04'59" | 03:42'14" | 41.1 | 16'18" | 03:44'29" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|