15.0 km | 01:32:14 | 06:08/km日期: 2015-04-04 21:40 - 平均心率: 157 - 卡路里: 974 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'02" / 06'01" / 05'52" / 05'51" / 06'06" / 06'12" / 05'58" / 06'00" / 06'30" / 06'05" / 06'35" / 06'07" / 06'19" / 05'52" / 05'56" / 32'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'11") | 1005 / 1005 |
| 2 | | 06'00" (+00'08") | 1000 / 2006 |
| 3 | | 05'53" (+00'01") | 995 / 3001 |
| 4 | | 06'09" (+00'17") | 1003 / 4005 |
| 5 | | 06'16" (+00'24") | 999 / 5004 |
| 6 | | 06'02" (+00'10") | 999 / 6003 |
| 7 | | 05'59" (+00'07") | 1006 / 7010 |
| 8 | | 06'12" (+00'20") | 993 / 8004 |
| 9 | | 06'16" (+00'24") | 997 / 9001 |
| 10 | | 06'07" (+00'15") | 1004 / 10005 |
| 11 | | 06'35" (+00'43") | 1004 / 11009 |
| 12 | | 06'10" (+00'18") | 991 / 12000 |
| 13 | | 06'16" (+00'24") | 999 / 12999 |
| 14 | | 06'01" (+00'09") | 1004 / 14003 |
| 15 | | 05'52" | 998 / 15002 |
| 16 | | 10'39" (+04'47") | 21 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
212.20 km 
MIZUNO Wave Amulets 累積 :
887.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 05'52" | 00:17'55" |
| 4 | 05'51" | 00:23'46" |
| 5 | 06'06" | 00:29'52" |
| 6 | 06'12" | 00:36'04" |
| 7 | 05'58" | 00:42'02" |
| 8 | 06'00" | 00:48'02" |
| 9 | 06'30" | 00:54'32" |
| 10 | 06'05" | 01:00'37" |
| 11 | 06'35" | 01:07'12" |
| 12 | 06'07" | 01:13'19" |
| 13 | 06'19" | 01:19'38" |
| 14 | 05'52" | 01:25'30" |
| 15 | 05'56" | 01:31'26" |
| 15.0 | 31'22" | 01:32'14" |
展開計圈分析
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