10.8 km | 01:11:25 | 06:38/km日期: 2015-01-29 19:12 - 卡路里: 580 Cal - 總步數: 12096 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 82%
Pace: 07'16" / 06'53" / 06'55" / 06'49" / 06'48" / 06'36" / 06'29" / 06'14" / 05'41" / 05'19" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'56") | 1005 / 1005 | 171 / 80 |
| 2 | | 06'54" (+01'37") | 995 / 2000 | 174 / 83 |
| 3 | | 06'54" (+01'37") | 1001 / 3002 | 174 / 82 |
| 4 | | 06'48" (+01'31") | 1002 / 4004 | 175 / 83 |
| 5 | | 06'48" (+01'31") | 999 / 5004 | 176 / 83 |
| 6 | | 06'38" (+01'21") | 1006 / 6010 | 175 / 85 |
| 7 | | 06'29" (+01'12") | 996 / 7007 | 179 / 86 |
| 8 | | 06'14" (+00'57") | 999 / 8007 | 179 / 89 |
| 9 | | 05'41" (+00'24") | 997 / 9004 | 182 / 96 |
| 10 | | 05'17" | 1000 / 10005 | 182 / 103 |
| 11 | | 08'29" (+03'12") | 749 / 10754 | 93 / 125 |
1月累積里程 : 248.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'53" | 00:14'09" |
| 3 | 06'55" | 00:21'04" |
| 4 | 06'49" | 00:27'53" |
| 5 | 06'48" | 00:34'41" |
| 6 | 06'36" | 00:41'17" |
| 7 | 06'29" | 00:47'46" |
| 8 | 06'14" | 00:54'00" |
| 9 | 05'41" | 00:59'41" |
| 10 | 05'19" | 01:05'00" |
| 10.8 | 08'29" | 01:11'25" |
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