|  恭喜破PB 全馬 | 03:36:15 | 05:07/km | 第2馬| 官方成績 | | 日期 | 2015-03-29 | | 成績 | 03:36:15 | | 總名次 | 29 / 316 | | 分組名次 | 15 / 123 | | 平均速度 | 05:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'35" | 00:47'12" | | 00:23'37" (+00'02") | | 00:23'50" (+00'15") | 00:47'57" (+00'45") | | 00:24'07" (+00'32") | | 00:24'48" (+01'13") | 00:50'45" (+03'33") | | 00:25'57" (+02'22") | | 00:28'49" (+05'14") | 00:58'42" (+11'30") | | 00:29'53" (+06'18") | |
日期: 2015-03-29 06:03 - 卡路里: 2500 Cal - 總步數: 39130 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'40" | 1006 / 1006 | 186 / 114 | | 2 | | 04'43" (+00'03") | 995 / 2001 | 186 / 113 | | 3 | | 04'48" (+00'08") | 1006 / 3008 | 186 / 111 | | 4 | | 04'41" (+00'01") | 993 / 4002 | 186 / 114 | | 5 | | 04'42" (+00'02") | 1008 / 5010 | 186 / 114 |
| 6 | | 04'44" (+00'04") | 995 / 6005 | 187 / 112 | | 7 | | 04'47" (+00'07") | 1001 / 7007 | 187 / 111 | | 8 | | 04'41" (+00'01") | 1000 / 8007 | 186 / 113 | | 9 | | 04'41" (+00'01") | 998 / 9006 | 186 / 114 | | 10 | | 04'43" (+00'03") | 996 / 10002 | 187 / 112 | | 11 | | 04'42" (+00'02") | 1004 / 11007 | 190 / 111 | | 12 | | 04'44" (+00'04") | 995 / 12002 | 188 / 111 | | 13 | | 04'48" (+00'08") | 996 / 12999 | 187 / 110 | | 14 | | 04'48" (+00'08") | 1003 / 14002 | 186 / 111 | | 15 | | 04'46" (+00'06") | 999 / 15001 | 186 / 112 | | 16 | | 04'47" (+00'07") | 1004 / 16006 | 188 / 110 | | 17 | | 04'49" (+00'09") | 999 / 17005 | 187 / 110 | | 18 | | 04'48" (+00'08") | 999 / 18005 | 187 / 110 | | 19 | | 04'52" (+00'12") | 996 / 19001 | 188 / 108 | | 20 | | 04'51" (+00'11") | 1007 / 20008 | 187 / 109 | | 21 | | 04'47" (+00'07") | 990 / 20999 | 186 / 112 | | 22 | | 04'55" (+00'15") | 1008 / 22008 | 184 / 109 | | 23 | | 04'55" (+00'15") | 999 / 23007 | 185 / 109 | | 24 | | 05'04" (+00'24") | 998 / 24005 | 185 / 106 | | 25 | | 05'07" (+00'27") | 999 / 25005 | 182 / 106 | | 26 | | 05'00" (+00'20") | 1003 / 26009 | 186 / 107 | | 27 | | 05'19" (+00'39") | 990 / 26999 | 176 / 106 | | 28 | | 05'12" (+00'32") | 1009 / 28009 | 187 / 102 | | 29 | | 05'09" (+00'29") | 1000 / 29009 | 186 / 103 | | 30 | | 05'14" (+00'34") | 994 / 30003 | 186 / 102 | | 31 | | 05'24" (+00'44") | 996 / 30999 | 181 / 102 | | 32 | | 05'21" (+00'41") | 1008 / 32008 | 185 / 100 | | 33 | | 05'23" (+00'43") | 999 / 33008 | 186 / 99 | | 34 | | 05'52" (+01'12") | 997 / 34006 | 173 / 98 | | 35 | | 07'02" (+02'22") | 998 / 35004 | 119 / 118 | | 36 | | 06'27" (+01'47") | 1002 / 36006 | 145 / 106 | | 37 | | 05'54" (+01'14") | 996 / 37003 | 160 / 105 | | 38 | | 05'23" (+00'43") | 1000 / 38003 | 187 / 98 | | 39 | | 05'34" (+00'54") | 1005 / 39009 | 188 / 95 | | 40 | | 06'23" (+01'43") | 994 / 40003 | 154 / 101 | | 41 | | 05'45" (+01'05") | 1005 / 41008 | 176 / 98 | | 42 | | 05'19" (+00'39") | 993 / 42002 | 190 / 98 | | 43 | | 05'24" (+00'44") | 83 / 42085 | 186 / 98 |
3月累積里程 : 409.89 km  MIZUNO WAVE SPACER DYNA 2 累積 : 163.7 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'42" | 00:04'42" | | 2 | 04'42" | 00:09'24" | | 3 | 04'50" | 00:14'14" | | 4 | 04'40" | 00:18'54" | | 5 | 04'41" | 00:23'35" | | 6 | 04'44" | 00:28'19" | | 7 | 04'48" | 00:33'07" | | 8 | 04'42" | 00:37'49" | | 9 | 04'41" | 00:42'30" | | 10 | 04'42" | 00:47'12" | | 11 | 04'44" | 00:51'56" | | 12 | 04'42" | 00:56'38" | | 13 | 04'49" | 01:01'27" | | 14 | 04'49" | 01:06'16" | | 15 | 04'46" | 01:11'02" | | 16 | 04'46" | 01:15'48" | | 17 | 04'51" | 01:20'39" | | 18 | 04'45" | 01:25'24" | | 19 | 04'54" | 01:30'18" | | 20 | 04'51" | 01:35'09" | | 21 | 04'46" | 01:39'55" | | 22 | 04'57" | 01:44'52" | | 23 | 04'56" | 01:49'48" | | 24 | 05'02" | 01:54'50" | | 25 | 05'07" | 01:59'57" | | 26 | 05'03" | 02:05'00" | | 27 | 05'16" | 02:10'16" | | 28 | 05'15" | 02:15'31" | | 29 | 05'06" | 02:20'37" | | 30 | 05'17" | 02:25'54" | | 31 | 05'25" | 02:31'19" | | 32 | 05'18" | 02:36'37" | | 33 | 05'23" | 02:42'00" | | 34 | 05'52" | 02:47'52" | | 35 | 06'51" | 02:54'43" | | 36 | 06'39" | 03:01'22" | | 37 | 05'53" | 03:07'15" | | 38 | 05'25" | 03:12'40" | | 39 | 05'31" | 03:18'11" | | 40 | 06'25" | 03:24'36" | | 41 | 05'43" | 03:30'19" | | 42 | 05'21" | 03:35'40" | | 42.1 | 07'35" | 03:36'20" |
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