|  62.2 km | 10:19:59 | 09:58/km | 第162馬| 官方成績 | | 日期 | 2015-03-28 | | 成績 | 10:19:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'36" (+00'55") | 01:21'33" (+06'28") | | 00:43'57" (+07'16") | | 00:38'24" (+01'43") | 01:15'05" | | 00:36'41" | | 00:40'55" (+04'14") | 01:21'27" (+06'22") | | 00:40'32" (+03'51") | | 00:50'51" (+14'10") | 01:41'58" (+26'53") | | 00:51'07" (+14'26") | | 00:47'46" (+11'05") | 01:49'53" (+34'48") | | 01:02'07" (+25'26") | | 00:55'21" (+18'40") | 01:52'11" (+37'06") | | 00:56'50" (+20'09") | |
日期: 2015-03-28 06:02 - 總爬升: 626 m - 卡路里: 3577 Cal - 溫度: 15°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'00" (+01'38") | 1001 / 1001 | | 2 | | 06'38" (+00'16") | 997 / 1999 | | 3 | | 07'50" (+01'28") | 998 / 2998 | | 4 | | 07'44" (+01'22") | 1004 / 4003 | | 5 | | 07'19" (+00'57") | 1003 / 5006 |
| 6 | | 07'56" (+01'34") | 1002 / 6008 | | 7 | | 07'51" (+01'29") | 1002 / 7011 | | 8 | | 10'23" (+04'01") | 1006 / 8017 | | 9 | | 09'15" (+02'53") | 1007 / 9025 | | 10 | | 08'29" (+02'07") | 1011 / 10036 | | 11 | | 07'55" (+01'33") | 998 / 11035 | | 12 | | 08'20" (+01'58") | 999 / 12034 | | 13 | | 07'56" (+01'34") | 1008 / 13043 | | 14 | | 07'23" (+01'01") | 997 / 14040 | | 15 | | 06'43" (+00'21") | 1012 / 15053 | | 16 | | 06'24" (+00'02") | 997 / 16050 | | 17 | | 06'31" (+00'09") | 998 / 17048 | | 18 | | 10'01" (+03'39") | 999 / 18047 | | 19 | | 07'01" (+00'39") | 1007 / 19055 | | 20 | | 06'44" (+00'22") | 1007 / 20062 | | 21 | | 06'33" (+00'11") | 1000 / 21062 | | 22 | | 06'22" | 1005 / 22068 | | 23 | | 08'04" (+01'42") | 991 / 23060 | | 24 | | 06'28" (+00'06") | 999 / 24059 | | 25 | | 13'20" (+06'58") | 1007 / 25067 | | 26 | | 07'55" (+01'33") | 1005 / 26072 | | 27 | | 07'59" (+01'37") | 988 / 27060 | | 28 | | 08'15" (+01'53") | 1014 / 28075 | | 29 | | 07'51" (+01'29") | 997 / 29072 | | 30 | | 08'38" (+02'16") | 1003 / 30076 | | 31 | | 08'41" (+02'19") | 1006 / 31082 | | 32 | | 09'36" (+03'14") | 997 / 32079 | | 33 | | 11'34" (+05'12") | 1000 / 33080 | | 34 | | 09'51" (+03'29") | 996 / 34076 | | 35 | | 10'55" (+04'33") | 1006 / 35083 | | 36 | | 07'12" (+00'50") | 997 / 36080 | | 37 | | 10'36" (+04'14") | 1005 / 37086 | | 38 | | 10'37" (+04'15") | 992 / 38078 | | 39 | | 09'25" (+03'03") | 1001 / 39079 | | 40 | | 13'20" (+06'58") | 1000 / 40080 | | 41 | | 07'56" (+01'34") | 1000 / 41081 | | 42 | | 07'38" (+01'16") | 999 / 42080 | | 43 | | 09'01" (+02'39") | 1001 / 43081 | | 44 | | 14'34" (+08'12") | 996 / 44078 | | 45 | | 08'35" (+02'13") | 1007 / 45086 | | 46 | | 10'51" (+04'29") | 1000 / 46086 | | 47 | | 07'55" (+01'33") | 1004 / 47090 | | 48 | | 10'53" (+04'31") | 1002 / 48093 | | 49 | | 21'51" (+15'29") | 1003 / 49096 | | 50 | | 10'50" (+04'28") | 1000 / 50097 | | 51 | | 11'03" (+04'41") | 1007 / 51104 | | 52 | | 10'01" (+03'39") | 998 / 52103 | | 53 | | 14'09" (+07'47") | 1007 / 53110 | | 54 | | 09'52" (+03'30") | 995 / 54105 | | 55 | | 09'57" (+03'35") | 1005 / 55111 | | 56 | | 10'17" (+03'55") | 1002 / 56114 | | 57 | | 13'27" (+07'05") | 996 / 57110 | | 58 | | 12'13" (+05'51") | 1000 / 58111 | | 59 | | 10'42" (+04'20") | 1006 / 59117 | | 60 | | 10'09" (+03'47") | 992 / 60110 | | 61 | | 59'07" (+52'45") | 963 / 61073 |
從極北富貴角燈塔出發的縱台賽事，中途還搭渡輪越過淡水河，最後與黃孝忠醫師一起回終點！ 3月累積里程 : 284.42 km Android - Sony D6503 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'01" | 00:08'01" | | 2 | 06'42" | 00:14'43" | | 3 | 07'51" | 00:22'34" | | 4 | 07'41" | 00:30'15" | | 5 | 07'21" | 00:37'36" | | 6 | 07'58" | 00:45'34" | | 7 | 07'53" | 00:53'27" | | 8 | 10'19" | 01:03'46" | | 9 | 09'19" | 01:13'05" | | 10 | 08'28" | 01:21'33" | | 11 | 07'55" | 01:29'28" | | 12 | 08'20" | 01:37'48" | | 13 | 08'03" | 01:45'51" | | 14 | 07'23" | 01:53'14" | | 15 | 06'43" | 01:59'57" | | 16 | 06'24" | 02:06'21" | | 17 | 06'31" | 02:12'52" | | 18 | 09'58" | 02:22'50" | | 19 | 07'07" | 02:29'57" | | 20 | 06'41" | 02:36'38" | | 21 | 06'34" | 02:43'12" | | 22 | 06'28" | 02:49'40" | | 23 | 08'03" | 02:57'43" | | 24 | 06'33" | 03:04'16" | | 25 | 13'17" | 03:17'33" | | 26 | 07'37" | 03:25'10" | | 27 | 08'15" | 03:33'25" | | 28 | 08'03" | 03:41'28" | | 29 | 08'01" | 03:49'29" | | 30 | 08'36" | 03:58'05" | | 31 | 08'44" | 04:06'49" | | 32 | 09'35" | 04:16'24" | | 33 | 11'21" | 04:27'45" | | 34 | 09'58" | 04:37'43" | | 35 | 11'13" | 04:48'56" | | 36 | 07'09" | 04:56'05" | | 37 | 10'34" | 05:06'39" | | 38 | 10'35" | 05:17'14" | | 39 | 09'23" | 05:26'37" | | 40 | 13'26" | 05:40'03" | | 41 | 07'57" | 05:48'00" | | 42 | 07'38" | 05:55'38" | | 43 | 08'54" | 06:04'32" | | 44 | 14'25" | 06:18'57" | | 45 | 08'52" | 06:27'49" | | 46 | 10'40" | 06:38'29" | | 47 | 08'11" | 06:46'40" | | 48 | 10'22" | 06:57'02" | | 49 | 22'12" | 07:19'14" | | 50 | 10'42" | 07:29'56" | | 51 | 11'21" | 07:41'17" | | 52 | 09'34" | 07:50'51" | | 53 | 14'40" | 08:05'31" | | 54 | 09'35" | 08:15'06" | | 55 | 10'11" | 08:25'17" | | 56 | 10'01" | 08:35'18" | | 57 | 11'07" | 08:46'25" | | 58 | 14'40" | 09:01'05" | | 59 | 10'27" | 09:11'32" | | 60 | 10'35" | 09:22'07" | | 61 | 22'33" | 09:44'40" | | 61.1 | 481'38" | 10:19'59" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
