| 騎著小折就給他參賽!!跑完5K後...沒想到其他參賽人有99.9%都是公路車...一路被狂電,還有不少注目禮...我想他們的眼神是在跟我說....你是來亂的嗎...騎小折來比賽,努力騎完第2圈結果大腿抽筋...第三圈就慢慢騎吧...騎完屁股爆痛..迎接我的竟然還有5K路跑....最後帶著抽筋的大腿跟爆痛的屁股給他完賽 賽前宣言: 兩鐵初體驗 3月累積里程 : 54.10 km  PUMA IGNITE 累積 : 1063.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'30" | 00:05'30" | | 2 | 05'30" | 00:11'00" | | 3 | 06'36" | 00:17'36" | | 4 | 05'47" | 00:23'23" | | 5 | 06'35" | 00:29'58" | | 6 | 07'42" | 00:37'40" | | 7 | 02'30" | 00:40'10" | | 8 | 02'15" | 00:42'25" | | 9 | 02'30" | 00:44'55" | | 10 | 02'22" | 00:47'17" | | 11 | 02'40" | 00:49'57" | | 12 | 02'40" | 00:52'37" | | 13 | 02'33" | 00:55'10" | | 14 | 02'31" | 00:57'41" | | 15 | 02'22" | 01:00'03" | | 16 | 02'22" | 01:02'25" | | 17 | 02'16" | 01:04'41" | | 18 | 03'02" | 01:07'43" | | 19 | 02'24" | 01:10'07" | | 20 | 02'20" | 01:12'27" | | 21 | 02'46" | 01:15'13" | | 22 | 02'15" | 01:17'28" | | 23 | 02'23" | 01:19'51" | | 24 | 02'23" | 01:22'14" | | 25 | 02'34" | 01:24'48" | | 26 | 02'39" | 01:27'27" | | 27 | 02'31" | 01:29'58" | | 28 | 02'42" | 01:32'40" | | 29 | 02'12" | 01:34'52" | | 30 | 02'24" | 01:37'16" | | 31 | 02'19" | 01:39'35" | | 32 | 03'11" | 01:42'46" | | 33 | 02'28" | 01:45'14" | | 34 | 02'51" | 01:48'05" | | 35 | 02'52" | 01:50'57" | | 36 | 02'22" | 01:53'19" | | 37 | 02'26" | 01:55'45" | | 38 | 02'19" | 01:58'04" | | 39 | 02'25" | 02:00'29" | | 40 | 02'39" | 02:03'08" | | 41 | 02'50" | 02:05'58" | | 42 | 02'47" | 02:08'45" | | 43 | 02'42" | 02:11'27" | | 44 | 02'40" | 02:14'07" | | 45 | 02'45" | 02:16'52" | | 46 | 04'33" | 02:21'25" | | 47 | 02'49" | 02:24'14" | | 48 | 02'49" | 02:27'03" | | 49 | 03'06" | 02:30'09" | | 50 | 08'40" | 02:38'49" | | 51 | 10'52" | 02:49'41" | | 52 | 09'32" | 02:59'13" | | 53 | 06'53" | 03:06'06" | | 54 | 07'14" | 03:13'20" | | 54.5 | 06'19" | 03:16'12" |
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