8.3 km | 00:41:52 | 05:00/km日期: 2015-03-27 21:53 - 總爬升: 120 m - 卡路里: 451 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'12" / 05'30" / 04'58" / 05'11" / 05'05" / 04'30" / 05'02" / 04'54" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'39") | 994 / 994 |
2 | | 05'30" (+00'59") | 1006 / 2000 |
3 | | 04'56" (+00'25") | 1005 / 3006 |
4 | | 05'11" (+00'40") | 998 / 4005 |
5 | | 05'02" (+00'31") | 1006 / 5012 |
6 | | 04'31" | 995 / 6007 |
7 | | 05'00" (+00'29") | 1003 / 7011 |
8 | | 04'55" (+00'24") | 1004 / 8015 |
9 | | 04'23" | 329 / 8345 |
3月累積里程 :
180.17 km ASICS Gelfeather glide 累積 :
934.2 kmAndroid - SHARP SH-13C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'30" | 00:10'42" |
3 | 04'58" | 00:15'40" |
4 | 05'11" | 00:20'51" |
5 | 05'05" | 00:25'56" |
6 | 04'30" | 00:30'26" |
7 | 05'02" | 00:35'28" |
8 | 04'54" | 00:40'22" |
8.3 | 04'20" | 00:41'52" |