 全馬 | 03:39:13 | 05:11/km | 第3馬| 官方成績 | | 日期 | 2015-03-22 | | 成績 | 03:39:13 | | 總名次 | 300 / 5402 | | 分組名次 | 105 / 1803 | | 平均速度 | 05:11/km |
文宸  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'58" (+00'19") | 00:47'37" | | 00:23'39" | | 00:23'46" (+00'07") | 00:47'41" (+00'04") | | 00:23'55" (+00'16") | | 00:25'19" (+01'40") | 00:50'55" (+03'18") | | 00:25'36" (+01'57") | | 00:27'32" (+03'53") | 00:58'38" (+11'01") | | 00:31'06" (+07'27") | |
日期: 2015-03-22 06:30 - 總爬升: 306 m - 地點: 萬金石 - 卡路里: 2810 Cal - 溫度: 17°C - 濕度: 89%  新北市文宸  過年吃太爽,練太少~~胖了2公斤
又穿新鞋比賽~~導致2腳指甲都發黑~~~><
不過~~跑完了,感覺很棒~~又完成一馬了~~~XD 賽前宣言: 感謝團友報名,慢慢跑,不要跑太快~~~>< 3月累積里程 : 192.54 km  Adidas adizero Takumi ren 2 型號 累積 : 315.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'25" | 00:07'25" | | 2 | 02'43" | 00:10'08" | | 3 | 04'26" | 00:14'34" | | 4 | 04'46" | 00:19'20" | | 5 | 04'38" | 00:23'58" | | 6 | 04'51" | 00:28'49" | | 7 | 04'47" | 00:33'36" | | 8 | 04'36" | 00:38'12" | | 9 | 04'38" | 00:42'50" | | 10 | 04'47" | 00:47'37" | | 11 | 04'52" | 00:52'29" | | 12 | 04'43" | 00:57'12" | | 13 | 04'43" | 01:01'55" | | 14 | 04'43" | 01:06'38" | | 15 | 04'45" | 01:11'23" | | 16 | 04'47" | 01:16'10" | | 17 | 04'53" | 01:21'03" | | 18 | 04'51" | 01:25'54" | | 19 | 04'36" | 01:30'30" | | 20 | 04'48" | 01:35'18" | | 21 | 04'45" | 01:40'03" | | 22 | 05'03" | 01:45'06" | | 23 | 05'13" | 01:50'19" | | 24 | 05'13" | 01:55'32" | | 25 | 05'05" | 02:00'37" | | 26 | 05'06" | 02:05'43" | | 27 | 05'11" | 02:10'54" | | 28 | 05'12" | 02:16'06" | | 29 | 05'01" | 02:21'07" | | 30 | 05'06" | 02:26'13" | | 31 | 05'21" | 02:31'34" | | 32 | 05'14" | 02:36'48" | | 33 | 05'38" | 02:42'26" | | 34 | 05'21" | 02:47'47" | | 35 | 05'58" | 02:53'45" | | 36 | 06'01" | 02:59'46" | | 37 | 05'37" | 03:05'23" | | 38 | 06'03" | 03:11'26" | | 39 | 06'12" | 03:17'38" | | 40 | 07'13" | 03:24'51" | | 41 | 12'53" | 03:37'44" | | 42 | 00'22" | 03:38'06" | | 42.3 | 04'44" | 03:39'19" |
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