10.0 km | 00:50:17 | 05:01/km日期: 2013-04-28 21:33 - 卡路里: 554 Cal - 溫度: 23°C - 濕度: 82%
Pace: 04'52" / 04'34" / 04'46" / 04'50" / 04'48" / 05'03" / 05'01" / 05'02" / 05'00" / 05'07" / 56'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" | 415 / 415 |
2 | | 04'53" (+01'00") | 415 / 830 |
3 | | 04'46" (+00'53") | 415 / 1245 |
4 | | 04'48" (+00'55") | 415 / 1661 |
5 | | 04'56" (+01'03") | 415 / 2076 |
6 | | 04'56" (+01'03") | 415 / 2491 |
7 | | 04'46" (+00'53") | 415 / 2907 |
8 | | 04'56" (+01'03") | 415 / 3322 |
9 | | 05'03" (+01'10") | 415 / 3737 |
10 | | 05'00" (+01'07") | 415 / 4153 |
11 | | 04'53" (+01'00") | 415 / 4568 |
12 | | 05'15" (+01'22") | 415 / 4983 |
13 | | 04'58" (+01'05") | 415 / 5399 |
14 | | 05'08" (+01'15") | 415 / 5814 |
15 | | 05'17" (+01'24") | 415 / 6229 |
16 | | 05'15" (+01'22") | 415 / 6645 |
17 | | 05'10" (+01'17") | 415 / 7060 |
18 | | 05'13" (+01'20") | 415 / 7475 |
19 | | 05'05" (+01'12") | 415 / 7891 |
20 | | 05'20" (+01'27") | 415 / 8306 |
21 | | 05'10" (+01'17") | 415 / 8721 |
22 | | 05'17" (+01'24") | 415 / 9137 |
23 | | 05'10" (+01'17") | 415 / 9552 |
24 | | 05'08" (+01'15") | 415 / 9967 |
25 | | 04'33" (+00'40") | 54 / 10022 |
4月累積里程 : 51.53 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'34" | 00:09'26" |
3 | 04'46" | 00:14'12" |
4 | 04'50" | 00:19'02" |
5 | 04'48" | 00:23'50" |
6 | 05'03" | 00:28'53" |
7 | 05'01" | 00:33'54" |
8 | 05'02" | 00:38'56" |
9 | 05'00" | 00:43'56" |
10 | 05'07" | 00:49'03" |
10.0 | 54'21" | 00:50'17" |