7.5 km | 00:44:50 | 05:58/km日期: 2015-03-22 21:50 - 卡路里: 500 Cal - 總步數: 8000 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 70%
Pace: 06'43" / 05'55" / 05'55" / 05'50" / 05'41" / 05'59" / 05'45" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'59") | 1006 / 1006 | 175 / 85 |
| 2 | | 05'53" (+00'12") | 1003 / 2010 | 180 / 93 |
| 3 | | 05'57" (+00'16") | 994 / 3004 | 179 / 93 |
| 4 | | 05'51" (+00'10") | 995 / 4000 | 178 / 95 |
| 5 | | 05'41" | 1010 / 5010 | 180 / 97 |
| 6 | | 06'00" (+00'19") | 997 / 6008 | 177 / 93 |
| 7 | | 05'43" (+00'02") | 1000 / 7008 | 177 / 98 |
| 8 | | 05'55" (+00'14") | 500 / 7509 | 176 / 95 |
3月累積里程 :
101.26 km 
Mizuno WAVE Rider17 累積 :
9480.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'55" | 00:12'38" |
| 3 | 05'55" | 00:18'33" |
| 4 | 05'50" | 00:24'23" |
| 5 | 05'41" | 00:30'04" |
| 6 | 05'59" | 00:36'03" |
| 7 | 05'45" | 00:41'48" |
| 7.5 | 05'57" | 00:44'50" |
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