| 全馬 | 04:19:46 | 06:09/km | 第17馬官方成績 | 日期 | 2015-03-22 | 成績 | 04:19:46 | 總名次 | 171 / 974 | 分組名次 | 63 / 368 | 平均速度 | 06:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'06" (+00'49") | 00:51'23" | | 00:25'17" | | 00:27'24" (+02'07") | 00:55'02" (+03'39") | | 00:27'38" (+02'21") | | 00:30'13" (+04'56") | 01:01'09" (+09'46") | | 00:30'56" (+05'39") | | 00:36'06" (+10'49") | 01:15'27" (+24'04") | | 00:39'21" (+14'04") | |
日期: 2015-03-22 06:00 - 總爬升: 303 m - 地點: 鳳山 - 天氣: 有霧霾 - 卡路里: 3137 Cal - 溫度: 23°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'16" (+00'26") | 1000 / 1000 | 2 | | 05'38" (+00'48") | 1006 / 2006 | 3 | | 05'00" (+00'10") | 1015 / 3022 | 4 | | 05'10" (+00'20") | 1007 / 4030 | 5 | | 05'00" (+00'10") | 1010 / 5041 |
6 | | 04'50" | 1001 / 6042 | 7 | | 05'12" (+00'22") | 1009 / 7051 | 8 | | 05'06" (+00'16") | 1010 / 8062 | 9 | | 04'59" (+00'09") | 1001 / 9064 | 10 | | 05'15" (+00'25") | 1015 / 10079 | 11 | | 05'19" (+00'29") | 1015 / 11094 | 12 | | 05'08" (+00'18") | 1001 / 12096 | 13 | | 05'13" (+00'23") | 1008 / 13104 | 14 | | 05'24" (+00'34") | 1011 / 14116 | 15 | | 06'11" (+01'21") | 991 / 15107 | 16 | | 05'18" (+00'28") | 1018 / 16125 | 17 | | 06'16" (+01'26") | 1006 / 17132 | 18 | | 05'37" (+00'47") | 1012 / 18145 | 19 | | 05'06" (+00'16") | 1004 / 19149 | 20 | | 05'16" (+00'26") | 1008 / 20157 | 21 | | 05'19" (+00'29") | 1007 / 21165 | 22 | | 05'50" (+01'00") | 1012 / 22177 | 23 | | 06'57" (+02'07") | 1004 / 23182 | 24 | | 05'30" (+00'40") | 1018 / 24200 | 25 | | 06'40" (+01'50") | 1003 / 25204 | 26 | | 06'20" (+01'30") | 997 / 26202 | 27 | | 05'34" (+00'44") | 1015 / 27217 | 28 | | 06'58" (+02'08") | 1008 / 28226 | 29 | | 06'08" (+01'18") | 1009 / 29235 | 30 | | 05'52" (+01'02") | 1001 / 30237 | 31 | | 07'24" (+02'34") | 1016 / 31254 | 32 | | 06'08" (+01'18") | 1007 / 32261 | 33 | | 06'08" (+01'18") | 1008 / 33270 | 34 | | 07'34" (+02'44") | 1009 / 34279 | 35 | | 09'59" (+05'09") | 1010 / 35290 | 36 | | 09'08" (+04'18") | 995 / 36285 | 37 | | 07'38" (+02'48") | 1018 / 37304 | 38 | | 08'52" (+04'02") | 1005 / 38309 | 39 | | 06'37" (+01'47") | 999 / 39309 | 40 | | 05'51" (+01'01") | 1013 / 40322 | 41 | | 06'09" (+01'19") | 1011 / 41333 | 42 | | 06'07" (+01'17") | 1003 / 42337 |
高雄老穗 同樣的路線往返4趟... 下半場太陽拱公出來後,想到還得爬兩次坡,就開始走走跑跑吃吃喝喝了!無傷完賽,久違的鐵拐李神仙大哥一度要上身,幸虧桂明大哥一顆梅糖把祂趕走了,經過這一次3校的洗禮後,更加佩服跑合歡山馬、南橫超馬的跑者了!... 3月累積里程 : 309.89 km LOTTO樂得 LT3AMR1304 累積 : 592.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'17" | 00:05'17" | 2 | 05'39" | 00:10'56" | 3 | 05'01" | 00:15'57" | 4 | 05'11" | 00:21'08" | 5 | 04'58" | 00:26'06" | 6 | 04'55" | 00:31'01" | 7 | 05'03" | 00:36'04" | 8 | 05'14" | 00:41'18" | 9 | 05'00" | 00:46'18" | 10 | 05'05" | 00:51'23" | 11 | 05'31" | 00:56'54" | 12 | 05'07" | 01:02'01" | 13 | 05'14" | 01:07'15" | 14 | 05'17" | 01:12'32" | 15 | 06'15" | 01:18'47" | 16 | 05'15" | 01:24'02" | 17 | 06'09" | 01:30'11" | 18 | 05'52" | 01:36'03" | 19 | 05'05" | 01:41'08" | 20 | 05'17" | 01:46'25" | 21 | 05'18" | 01:51'43" | 22 | 05'48" | 01:57'31" | 23 | 06'57" | 02:04'28" | 24 | 05'34" | 02:10'02" | 25 | 06'36" | 02:16'38" | 26 | 06'27" | 02:23'05" | 27 | 05'29" | 02:28'34" | 28 | 06'59" | 02:35'33" | 29 | 06'08" | 02:41'41" | 30 | 05'53" | 02:47'34" | 31 | 06'57" | 02:54'31" | 32 | 06'34" | 03:01'05" | 33 | 06'07" | 03:07'12" | 34 | 06'24" | 03:13'36" | 35 | 10'04" | 03:23'40" | 36 | 10'06" | 03:33'46" | 37 | 07'41" | 03:41'27" | 38 | 08'40" | 03:50'07" | 39 | 07'02" | 03:57'09" | 40 | 05'52" | 04:03'01" | 41 | 06'03" | 04:09'04" | 42 | 06'11" | 04:15'15" | 42.4 | 10'44" | 04:19'51" |
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