|  全馬 | 03:48:38 | 05:25/km | 第13馬| 官方成績 | | 日期 | 2015-03-22 | | 成績 | 03:48:38 | | 總名次 | 465 / 5402 | | 分組名次 | 172 / 1803 | | 平均速度 | 05:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'00" (+03'06") | 00:56'20" (+03'41") | | 00:27'20" (+01'26") | | 00:26'52" (+00'58") | 00:52'46" (+00'07") | | 00:25'54" | | 00:26'26" (+00'32") | 00:52'39" | | 00:26'13" (+00'19") | | 00:26'35" (+00'41") | 00:54'23" (+01'44") | | 00:27'48" (+01'54") | |
日期: 2015-03-22 08:00 - 總爬升: 407 m - 平均心率: 117 - 卡路里: 3582 Cal - 溫度: 17°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'27" (+03'28") | 379 / 379 | | 2 | | 05'55" (+00'56") | 1628 / 2008 | | 3 | | 05'18" (+00'19") | 1001 / 3009 | | 4 | | 05'26" (+00'27") | 997 / 4007 | | 5 | | 05'24" (+00'25") | 1012 / 5019 |
| 6 | | 05'26" (+00'27") | 1006 / 6026 | | 7 | | 05'38" (+00'39") | 1005 / 7031 | | 8 | | 05'17" (+00'18") | 1002 / 8034 | | 9 | | 05'24" (+00'25") | 1007 / 9041 | | 10 | | 05'32" (+00'33") | 1006 / 10048 | | 11 | | 06'03" (+01'04") | 1003 / 11051 | | 12 | | 04'59" | 1018 / 12069 | | 13 | | 05'22" (+00'23") | 1001 / 13070 | | 14 | | 05'12" (+00'13") | 1006 / 14077 | | 15 | | 05'11" (+00'12") | 1016 / 15093 | | 16 | | 05'35" (+00'36") | 999 / 16093 | | 17 | | 05'12" (+00'13") | 1009 / 17102 | | 18 | | 05'00" (+00'01") | 995 / 18098 | | 19 | | 05'02" (+00'03") | 1001 / 19100 | | 20 | | 05'11" (+00'12") | 1002 / 20102 | | 21 | | 05'03" (+00'04") | 1012 / 21114 | | 22 | | 05'09" (+00'10") | 993 / 22108 | | 23 | | 05'25" (+00'26") | 1009 / 23118 | | 24 | | 05'30" (+00'31") | 999 / 24117 | | 25 | | 05'20" (+00'21") | 1009 / 25127 | | 26 | | 05'16" (+00'17") | 992 / 26119 | | 27 | | 05'08" (+00'09") | 1005 / 27125 | | 28 | | 05'20" (+00'21") | 1006 / 28131 | | 29 | | 05'10" (+00'11") | 1010 / 29142 | | 30 | | 05'17" (+00'18") | 1005 / 30147 | | 31 | | 05'17" (+00'18") | 1011 / 31159 | | 32 | | 05'09" (+00'10") | 1010 / 32170 | | 33 | | 05'10" (+00'11") | 1002 / 33172 | | 34 | | 05'21" (+00'22") | 1010 / 34182 | | 35 | | 05'45" (+00'46") | 1002 / 35185 | | 36 | | 05'12" (+00'13") | 1006 / 36191 | | 37 | | 05'45" (+00'46") | 1006 / 37198 | | 38 | | 05'53" (+00'54") | 1010 / 38209 | | 39 | | 05'20" (+00'21") | 998 / 39207 | | 40 | | 05'21" (+00'22") | 1008 / 40215 | | 41 | | 05'33" (+00'34") | 830 / 41046 | | 42 | | 05'36" (+00'37") | 1169 / 42215 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 58.91 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'52" | 00:09'52" | | 2 | 02'58" | 00:12'50" | | 3 | 05'19" | 00:18'09" | | 4 | 05'26" | 00:23'35" | | 5 | 05'25" | 00:29'00" | | 6 | 05'29" | 00:34'29" | | 7 | 05'36" | 00:40'05" | | 8 | 05'18" | 00:45'23" | | 9 | 05'25" | 00:50'48" | | 10 | 05'32" | 00:56'20" | | 11 | 06'06" | 01:02'26" | | 12 | 04'57" | 01:07'23" | | 13 | 05'24" | 01:12'47" | | 14 | 05'14" | 01:18'01" | | 15 | 05'11" | 01:23'12" | | 16 | 05'35" | 01:28'47" | | 17 | 05'14" | 01:34'01" | | 18 | 05'00" | 01:39'01" | | 19 | 05'01" | 01:44'02" | | 20 | 05'04" | 01:49'06" | | 21 | 05'12" | 01:54'18" | | 22 | 05'07" | 01:59'25" | | 23 | 05'27" | 02:04'52" | | 24 | 05'30" | 02:10'22" | | 25 | 05'10" | 02:15'32" | | 26 | 05'28" | 02:21'00" | | 27 | 05'07" | 02:26'07" | | 28 | 05'18" | 02:31'25" | | 29 | 05'15" | 02:36'40" | | 30 | 05'05" | 02:41'45" | | 31 | 05'29" | 02:47'14" | | 32 | 05'10" | 02:52'24" | | 33 | 05'09" | 02:57'33" | | 34 | 05'17" | 03:02'50" | | 35 | 05'30" | 03:08'20" | | 36 | 05'25" | 03:13'45" | | 37 | 06'00" | 03:19'45" | | 38 | 05'38" | 03:25'23" | | 39 | 05'30" | 03:30'53" | | 40 | 05'15" | 03:36'08" | | 41 | 05'38" | 03:41'46" | | 42 | 06'13" | 03:47'59" | | 42.2 | 06'57" | 03:49'33" |
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