全馬 | 03:41:58 | 05:15/km | 第14馬| 官方成績 |
| 日期 | 2015-03-22 |
| 成績 | 03:41:58 |
| 總名次 | 350 / 5402 |
| 分組名次 | 78 / 1128 |
| 平均速度 | 05:15/km |
jaschoung
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'12" (+00'02") | 00:48'22" |
| 00:24'10" |
| 00:24'25" (+00'15") | 00:48'40" (+00'18") |
| 00:24'15" (+00'05") |
| 00:25'04" (+00'54") | 00:51'32" (+03'10") |
| 00:26'28" (+02'18") |
| 00:27'53" (+03'43") | 00:58'34" (+10'12") |
| 00:30'41" (+06'31") |
|
日期: 2015-03-22 08:00 - 卡路里: 2468 Cal - 溫度: 17°C - 濕度: 89%
本來預估這場要破330，應該輕而易舉，沒想到在36k一個上坡爆掉，後小腿抽筋，影響配速，最後還是半走半跑的回到會場~(可能前面衝太快了吧)
賽前宣言: 第一次參賽，加油~
賽後評分: 五告讚~
給 5 星 
3月累積里程 :
206.65 km 
mizuno-U4ic U1GC143001 累積 :
3416.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 02'35" | 00:10'00" |
| 3 | 04'41" | 00:14'41" |
| 4 | 04'45" | 00:19'26" |
| 5 | 04'46" | 00:24'12" |
| 6 | 04'51" | 00:29'03" |
| 7 | 05'04" | 00:34'07" |
| 8 | 04'38" | 00:38'45" |
| 9 | 04'47" | 00:43'32" |
| 10 | 04'50" | 00:48'22" |
| 11 | 04'52" | 00:53'14" |
| 12 | 05'08" | 00:58'22" |
| 13 | 04'48" | 01:03'10" |
| 14 | 04'44" | 01:07'54" |
| 15 | 04'53" | 01:12'47" |
| 16 | 04'51" | 01:17'38" |
| 17 | 04'54" | 01:22'32" |
| 18 | 04'49" | 01:27'21" |
| 19 | 04'56" | 01:32'17" |
| 20 | 04'45" | 01:37'02" |
| 21 | 04'48" | 01:41'50" |
| 22 | 04'52" | 01:46'42" |
| 23 | 05'08" | 01:51'50" |
| 24 | 05'05" | 01:56'55" |
| 25 | 05'11" | 02:02'06" |
| 26 | 05'10" | 02:07'16" |
| 27 | 05'04" | 02:12'20" |
| 28 | 05'37" | 02:17'57" |
| 29 | 05'18" | 02:23'15" |
| 30 | 05'19" | 02:28'34" |
| 31 | 05'22" | 02:33'56" |
| 32 | 05'07" | 02:39'03" |
| 33 | 05'45" | 02:44'48" |
| 34 | 05'50" | 02:50'38" |
| 35 | 05'49" | 02:56'27" |
| 36 | 05'54" | 03:02'21" |
| 37 | 05'49" | 03:08'10" |
| 38 | 06'19" | 03:14'29" |
| 39 | 06'12" | 03:20'41" |
| 40 | 06'27" | 03:27'08" |
| 41 | 13'08" | 03:40'16" |
| 42 | 00'05" | 03:40'21" |
| 42.5 | 10'52" | 03:46'14" |
留言 
